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New to Myfitnesspal

ang6181980
Posts: 12 Member
Hello Everyone
i am on Day 4 of this and have along way to go. I have been big all my life and have tried every diet out there and they only work for a short time and you gain back more than you lost. So I am looking at this as a way to change the bad habits that I have and take control of what i eat. I am actually surprised at what i have learned already! I never really thought about how many calories i eat everyday and when i tracked what i ate the first day i was SHOCKED!!! I was way over my limit. But day two i was only over by 9 and the last 2 days ive been under. and Im surprised that I am actually full at meals and I don't feel like i am depriving myself of anything. So I guess im tricking myself into a diet LOL. I would love to meet people and help support anyone...Don't be shy :-)
i am on Day 4 of this and have along way to go. I have been big all my life and have tried every diet out there and they only work for a short time and you gain back more than you lost. So I am looking at this as a way to change the bad habits that I have and take control of what i eat. I am actually surprised at what i have learned already! I never really thought about how many calories i eat everyday and when i tracked what i ate the first day i was SHOCKED!!! I was way over my limit. But day two i was only over by 9 and the last 2 days ive been under. and Im surprised that I am actually full at meals and I don't feel like i am depriving myself of anything. So I guess im tricking myself into a diet LOL. I would love to meet people and help support anyone...Don't be shy :-)
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Replies
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Welcome!0
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Welcome to MFP0
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Welcome
I only started 2 days ago xx0 -
Welcome! This is my 3rd time joining mfp, but 3rd times a charm! Its so motivating when you start seeing the results!0
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Thank you everyone!!! Glad to be here0
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