IS YOUR JOB PHYSICAL!

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Replies

  • iris8pie
    iris8pie Posts: 224 Member
    too, working at a job is only a certain type of movement... standing, lifting, walking...the gym allows us to work different muscle groups...things we wouldnt normally use on the job to shape out bodies into the adonis's we are.
  • sleepytexan
    sleepytexan Posts: 3,138 Member
    you could -- it's up to you. perhaps exercise unrelated to work would provide stress relief and fun.

    I'm very lucky that my job is physical and fun - I'm a dance instructor. Outside of my job I also do paddleboarding, road cycling, heavy lifting, and . . . I go out and dance socially too.
  • mackenzierain
    mackenzierain Posts: 39 Member
    Yes, I am a nurse and work 12 hours shifts and do A LOT of walking during those 12 hours. But I still try to work out a few times a week, I find the shift work bad for weightloss, so anything extra I can to, I will try.
  • RockstarJ
    RockstarJ Posts: 35
    I work in a manufacturing facility making medical supplies on a production line....so yep...I work 12 hour shifts in a rather physical job.
  • donnamariewilliams
    donnamariewilliams Posts: 44
    I am a photographer. During a shoot, it is physical especially weddings.
  • robindina
    robindina Posts: 157 Member
    I'm a vet tech, so I wrestle dogs all day, I still try to work out twice a week :smile:
  • pet1127
    pet1127 Posts: 572 Member
    Most of us gained weight doing our current jobs
    I am a cleaner in a dealership chrom and glass grrr
    Do I log my work NO I got fat doing my work
    Do I exercise YES because if I dont I WILL sts or gain weight

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