Breakfast ideas for Primal, Paleo, Low Carb, Gluten Free, Gr
Options
Replies
-
bump.0
-
As part of my new year's resolution, I am trying to go paleo (and of course lose weight). Rather than use butter when I fry eggs, I use coconut oil and love it. I jump started my new paleo eating with a helpful beginner's guide (gives a workout guide too): http://www.thepaleopath.com/ -- it has been great! But i love the ideas being shared on this forum too!0
-
Bump0
-
AWESOME! Thank you!.0
-
Bump!0
-
Definitely want to try some of those recipes. Thanks!0
-
bump0
-
bumping to revisit later...0
-
Thank you! New to Gluten Free. These are interesting ideas *;*
:flowerforyou:0 -
bump0
-
Bump0
-
thanks for the ideas!0
-
I often make wraps with Nori (seaweed) sheets. You can get really creative with fillings.
Edit for spelling mistakes0 -
I have lots of additions lol but no time today... will add them later, but definitely marking for later!! So many great new recipes to try out thanks!!0
-
Bump...thanks!0
-
one avocado + two eggs (blended together) + three strips of bacon, crumbled + one jalepino, finely chopped (both stirred into mixture, then poured into a small oven-safe dish) + one tbsp pamasian cheese, grated (sprinkled on top to coat, all cooked at 425 degrees f for fifteen minutes) = OMG YUM spicey avocado souffle. I highly suggest you to try it.0
-
Saving for later0
-
I subbed Turkey Pastrami for the ham I usually use in my veggie scramble, and I must say, it was amazing!
In a skillet with a little hot water I put minced onion, minced garlic, and some garlic/pepper seasoning.
Add in
2 1/2 ounces of Castlewood Turkey Pastrami
2 cups chopped fresh spinach
1 cup sliced Portabella Mushrooms
Simmer on medium til spinach is wilted, veggies are softened, and water is cooked out
Add in 3/4 cup of Egg Beaters and scramble. When almost done, add
1/4 cup shredded Fat Free Cheddar Cheese
Huge plate of food that tastes amazing
Cals- 230
Net Carbs- 5g
Fat- 3g
Protein- 39g
Sugar -1g (mushrooms)
Fiber- 3g
I normally add 2 TBSP of Salsa and 1/2 pkg of Wholly Guacomole (50cals) to my eggs, but with the Pastrami in them, they were quite tasty even without the salsa and guac.
This is a lot of food, and a lot of protein for only 230 calories!
Need it to go? Stick it in a Mission Carb Balance flour tortilla for an additional 120 calories and 6 net carbs.0 -
Save this for trying out . Thanks0
-
Bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions