30 day squat challenge
Replies
-
Day 3-60 squats - Complete (yesterday - forgot to post)
Day 4-Rest - Complete :-)0 -
Yes, count me in!!0
-
My quads are fully engaged!0
-
I will be starting today, so I'm a little behind0
-
in behind on days so gonna double the 1st 2 days0
-
I'm game, I love doing squats! Since I'm behind, I'll try to catch up, but I just may let the "whole" 30 go, even if it's past the end of March.0
-
would love to join but I do 100 a day 5 days a week so wouldn't make any difference to me. although interested in any other challenges going down!0
-
I'M IN!!!!!0
-
Day 3 - 60 squats = done (forgot to log yesterday) & day 4 - rest = in progress0
-
I'll give it a go. I'll do what I can with a bum knee and being over 300 lbs. So I'm all in!!!0
-
I'm in!0
-
I am really interested in squats - certainly want to uplift, but I don't want to increase the size of my thighs, which have always been big (classic pear). Do squats just work the butt, or thighs too (it's always in the thigh that I feel the pain when doing squats). Thanks.0
-
OK, remembered to d them today so Day 1=50 squats Done!
Not sure if I'm doing them correctly but my knees were cracking lol Think I'm just getting old!!!0 -
Day 1 - Done (1x50)
Day 2 - Done (1 x 55)
Day 3 - Done (1 x 60)
Day 4 - Rest --->YAY!!!
Day 5 - Done (25 x 25 x 20)0 -
Count me in! Staring TODAY!!!0
-
Day 1 was completed on 3/3/12
day 2 was compelted on 3/4/120 -
I'm in on day 4 but just did 65!
This flat white 54 yr old butt needs some shape! :glasses:0 -
I started today !(: I am sort of skinny hate my legs , I am doing the squats and calf raises as well ,
I don't want to start getting thick thighs with chicken legs.
So doing both, hope this works!!!0 -
Day 5...70 done0
-
Hey MFPers!
I have been doing this challenge alongside my main one but havent been able to update online due to nearly dying at www.thenutschallenge.co.uk . . . that was a crazy event. Anyway my update is below and I promise to post more regularly from now on.
Day 1 = 50-DONE
Day 2 = 55-DONE
Day 3 = (Swapped for rest day as could not move after nuts challenge on day 2)
Day 4 = 60-DONE (instead of rest to catch up)
Day 5 = 70-DONE just now, yay!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions