Exercise NSV

So today I started kickboxing again (I haven't done it in almost 6 years). I was able to do all the rounds (2 minute hard exercise, 30 second rest) for an hour. I even got into the ring and sparred for 3 rounds! I was pretty impressed with myself actually. Especially when the coach said, "I thought you wouldn't last 20 minutes". So there is my victory for today! One small step at a time, here goes the weight!

Amy