NSV - 800 Balories Burned!
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The Arch Trainer is my favorite machine at my gym as well! Way to go!
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Unless you were using a HRM those things are pretty inaccurate. ...........Not in anyway "poo pooing" your accomplishment!! :flowerforyou:
You still had a great burn and you feel good! Just careful with the calories you eat back. YOU ARE AWESOME
That's why I typically subtract 50-100 calories when I put it into my diary. If I could afford a good HRM, I'd get one.0
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