30 Day Shred, starting March 1st and would LOVE company!

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Replies

  • Finchtastic1
    Finchtastic1 Posts: 60 Member
    Day 3 tonight...i skipped doing it saturday and supplimented another workout. I find level one really boring so I may only do five days then switch to level 2!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Day 5 complete :)
  • emmajayneduff
    emmajayneduff Posts: 35 Member
    Ok, I'm going to try again to put my day 15 results on here.....

    24e5r87.jpg
  • asiya33
    asiya33 Posts: 12 Member
    Im new and gonna start my 30ds tomorrow. Please add me as a buddy.
  • Rugersmom
    Rugersmom Posts: 11 Member
    Just finished level 1 day 3. Legs are starting to not hurt so bad.
  • keegalie
    keegalie Posts: 82
    I'm starting tomorrow.. I'm scared! haha
  • rhonifit
    rhonifit Posts: 17
    I didn't have much time at home today so I did a 35 min workout on the elliptical...avg heart rate 165. Yayyy I will resume tomorrow. :)
  • jennontheroad
    jennontheroad Posts: 142 Member
    level one, day four completed.
    on the days when I don't do it I take a one hour hot yoga class, or if it is nice out I go for a jog.
  • rhonifit
    rhonifit Posts: 17
    Unfortunately I will not be continuing to move forward in this challenge. I just signed up with a fitness tracker at my local YMCA and I believe if I do both strength 3x per week... cardio 3 days with some Belly dancing and Zumba mixed in, I will be overworking my body. Thanks for all the encouragement :D
  • Finchtastic1
    Finchtastic1 Posts: 60 Member
    I am on Level 2 Day 2. Tomorrow will be a rest day from the shred. Instead I will be doing a treadmill workout and back at it Friday and Saturday. I am realizing I need a day to rest to let my muscles heal and so I can actually do the exercises effectively. I can see a bit of difference will maybe post pics come day 15!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    13 days in a row done, and I threw in an extra shred today for good measure. >Beastmode<
  • myfitnesslife75
    myfitnesslife75 Posts: 163 Member
    I'm on my 2nd go round and almost done level 2! It does get easier the second time around. Hang in there and keep up the good work, everyone! :flowerforyou:

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