How do you spot reduce Elbow Fat?

Lone_Wolf70 · March 2013

its plagued me for years and has really curtailed my ability to hitchhike.

2BhappyBhealthy · March 2013

shake weight duh.

_crafty_ · March 2013

lick your elbow

CupcakesAndRazorblades · March 2013

LMAO!!!!!!! I think if you eat turkey legs it will help, all the protien and the plate to mouth reps will work WONDERS!

1ConcreteGirl · March 2013

Run marathons

CupcakesAndRazorblades · March 2013

shake weight duh.

you made me spit out my water with that hahaha!!!

serenapitala · March 2013

lick your elbow

Definitely lick your elbow

Lone_Wolf70 · March 2013

shake weight duh.

I think the "at home" version has given me tennis elbow. Prob not enough "elbow" grease.

Rum_Runner · March 2013

try to touch your elbows behind your back.....repeat - fat will disappear!

iAMsmiling · March 2013

Preparing shakeology shakes should do it.

Double whammy if you drink them.

CharliesInCharge · March 2013

always thought people were looking for fat joints? i was misinformed

diodelcibo · March 2013

raspberry ketones.

ACepero79 · March 2013

Rub lotion on it.....or it gets the hose again!

jackpotclown · March 2013

ask a pregnant woman to pee on it \m/

MyChocolateDiet · March 2013

My favorite way is with the people's elbow. 5 sets.

Fozzi43 · March 2013

Eat only 850 calories.

Lone_Wolf70 · March 2013

ask a pregnant woman to pee on it \m/

well I do that in my normal daily activity, but it doesnt seem to do anything. My skin IS shinier tho.

CherokeeBabe · March 2013

shake weight duh.

MyChocolateDiet · March 2013

Here's what 5 sets looks like

_the_feniks_ · March 2013

12oz curls. :drinker:

drchimpanzee · March 2013

Elbow Lipo. Very Hollywood. They make soap from the fat after too.

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