EEsh, binged today

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  • KatieM7
    KatieM7 Posts: 588 Member
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    Oh man I have been fighting, not very well by the way, to not eat the chocolate chip cookies that me and my daughter made last night. Man I will be so glad when they are out of the house and no longer calling my name from the kitchen cupboard! :laugh:
  • melville88
    melville88 Posts: 137
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    I felt sooooooo sick this morning when I woke up! Oh the pain of excess sugar and chemically enriched junk food after so long without! x
  • Lightonmyfeet
    Lightonmyfeet Posts: 26
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    The past three weeks have been binge crazy for me. I ended up eating 2000 calories over my goal most days. :embarassed:
    I'm back on the wagon today.

    Don't feel bad, one day won't hurt you. Think about why it happened. The reason I got off track was probably because I limited myself to certain "good" foods and banned all "bad" foods. Then I ended up pigging out on the "bad" stuff.
    Give yourself a treat every now and then, and listen to your body.
  • KatieM7
    KatieM7 Posts: 588 Member
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    I felt sooooooo sick this morning when I woke up! Oh the pain of excess sugar and chemically enriched junk food after so long without! x

    You and me both!

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