How do you spot reduce Elbow Fat?

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Replies

  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    you reduce the size of your wenis by extending your arm until straight or slightly hyperextended, thereby melting it away into the rest of your arm.

    here is an example:

    sing-should-press-a-male.jpg

    you can plainly see that the elbow on the left is bent and protruding in a really unslightly way,where as the one on the right is straight and sleek. You're welcome!
  • taso42
    taso42 Posts: 8,980 Member
    You're a man, and as men, we harbor elbow fat. That's just the way it is. I noticed that some women replied in this thread. Don't listen to them. They don't understand the plight of being a man. Get yourself a male personal trainer. They will back up what I say.

    _W_I_N_T_E_R_
  • cnlargent
    cnlargent Posts: 199 Member
    I like the 12 oz curls idea the best.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    Find some rough concrete,...run...slide head first on elbows.......problem solved.

    You rang?

    BAHAHAHAHAAHAAHAHAHAHHAAA!!!

    I agree, you should run marathons. You wouldn't want said elbow fat to get more bulky by lifting anything.
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
    You're a man, and as men, we harbor elbow fat. That's just the way it is. I noticed that some women replied in this thread. Don't listen to them. They don't understand the plight of being a man. Get yourself a male personal trainer. They will back up what I say.

    _W_I_N_T_E_R_

    QFT
    No penis. No opinion.
  • seena511
    seena511 Posts: 685 Member
    try to touch your elbows behind your back.....repeat - fat will disappear!

    this only works for girls though
  • Aarjono
    Aarjono Posts: 228 Member
    raspberry ketones.

    ^^ this and 1pound weights.
  • SyStEmPhReAk
    SyStEmPhReAk Posts: 330 Member
    Well, as we ALL know, hitchhiking is a dangerous activity. Therefore you shouldn't try to spot reduce elbow fat.

    Sorry!
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    You're a man, and as men, we harbor elbow fat. That's just the way it is. I noticed that some women replied in this thread. Don't listen to them. They don't understand the plight of being a man. Get yourself a male personal trainer. They will back up what I say.

    _W_I_N_T_E_R_

    so much win is stated here
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Cut the arm off 3 inches above the desird spot you want to eliminate...Do I have to tell you everything?
  • LoraF83
    LoraF83 Posts: 15,694 Member
    shake weight duh.

    This was my husband's suggestion......sort of :wink:
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Awww. No love for the weenus, huh?
  • Cognito1025
    Cognito1025 Posts: 323 Member
    shake weight duh.

    This was my husband's suggestion......sort of :wink:

    I think her husband and I are on the same page. I started masterbating to failure three months ago, three times a day, five days per week. I've seen a huge difference, but my socks are always sticky....
  • jimmyalice1984
    jimmyalice1984 Posts: 171 Member
    shake weight duh.

    This was my husband's suggestion......sort of :wink:

    I think her husband and I are on the same page. I started masterbating to failure three months ago, three times a day, five days per week. I've seen a huge difference, but my socks are always sticky....

    Instead of socks you should use a rubber glove
  • jenniebean1680
    jenniebean1680 Posts: 350 Member
    I heart this thread.
  • cnlargent
    cnlargent Posts: 199 Member
    shake weight duh.

    This was my husband's suggestion......sort of :wink:

    I think her husband and I are on the same page. I started masterbating to failure three months ago, three times a day, five days per week. I've seen a huge difference, but my socks are always sticky....

    I honestly LOL.
  • serenapitala
    serenapitala Posts: 441 Member
    lick your elbow

    Definitely lick your elbow

    it seems to have worked for her? see how skinny her elbow is?

    9.17.elbows25.jpg

    It's scientific proof. Start licking!

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