Favorite snacks to bring at work
Replies
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Pistachios, Peanut Butter and celery, Lara Bars, cottage cheese and fruit.0
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Jicama sticks
bell peppers
cherry tomatoes
protein shakes
chicken breast cut into strips
veggie straws are a fun salty snack
pretzels
fat free popcorn0 -
love carrots and hummus as afternoon snack at work.0
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Light Babybels! 50 calories each and I find then satisfying.0
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Cuties for sure! (I'm addicted - I eat 5-7 per day.)
Hummus with baby carrots, broccoli, etc.
Clif "Z" bars (energy bars for kids - smaller with fewer calories than a Clif bar but available in fun flavors like chocolate brownie and honey graham)
Bananas
Apples (pre-cored and sliced)
Trail mix (pre-portioned)
Good ways to get in dairy:
Low-fat cottage cheese
0% Greek yogurt (either Fage or Trader Joe's vanilla)
(I put it into a 4 oz container so I know portion size)
Light string cheese
Laughing Cow light Swiss wedges (only 35 calories each)
Occasionally I'll have pretzel thins with the hummus or Laughing Cow cheese, too - it tastes SO good.0 -
i have oh yeah bars, bolthouse juice lots of different teas (herbal) gum. just started my job so when i bring in my mini fridge ill also have string cheese, grapes, sugar snap peas need to get almonds. cuties, apples, chicken, tuna crackers (split into one servings) i try to stick to mainly things i liked to snack before i just don't go over board like i used to do.0
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oven roasted almonds (just put them in the oven for around 10 minutes and they taste like pumpkin seeds..YUM)
clementines/cuties
air popped pop corn..which I measure and put into 100 calorie snack bags..sometimes I sprinkle some garlic powder or a little bit of Parmesan on it..
apple and PB
pretzels
grapes
raisins0 -
carrot sticks, protein bars, and some sort of cereal (currently Cinnamon Burst Cheerios)0
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I think I bring a rotation of nearly everything mentioned in this thread. I also get Graze boxes from https://www.graze.com/us. They send a variety of different snacks. I love the different varieties that I would never think to make on my own. Like today I had a mix called El Picante, a mix of jumbo salted corn, hot chili peanuts and mini paprika breadsticks. Delicious!0
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