KoKo Fit Club- anyone tried it?

It is amazing, I have earned over 300,000 koko points over the past two years and now they have Koko Fuel to guide you on nutrition as well. Just commit to it and show up 3 to 4 times a week. I love the fact that I don't have to think about what I need to do, just follow the directions on the screen. (full disclosure - My wife owns a few Koko clubs)

I joined Koko almost 3 years ago. The points are motivational. The way they track your progress is motivational as well. I love that I can go online to see how frequently I've been working out (or not). In all my life I never stuck with an exercise program more than a month or two until now. Koko makes it so easy. The workout programs vary depending on your fitness goals. I've tried the tracks for weight loss, toning & sculpting, and sports conditioning. I'm 50 and in the best shape of my life. The addition of the eBMI tracking and nutrition program made a good thing even better. I love that I can go to the gym any time of the day or night to get a quick workout in. The cardio programs on the MP3 players really made me push myself much harder on the treadmill or elliptical machine than I ever thought possible. In the past I never tried an incline higher than 2 but now I regularly workout at an incline of 10. It's amazing how much you can sweat in 15 minutes on a treadmill when you push it! I've been using Koko and MyFitnessPal together for years. It would be great if the data could be merged some day.

I have been a member at Koko in Savage, MN since they opened! I am loving it and am seeing amazing results! I had a 41% strength gain since Dec 6. I was a personal trainer customer for 9 months, went once a week and paid $65 / session - while I loved the trainer, keeping the same set time started to be a challenge with our busy schedules + the price was starting to be too much. For WAY less of the cost, I have the flexibility AND I can still have the personal training. The new Fuel program is great, I decided to bite the bullet and do the FUEL BOOST program and since day 3, I am already down 3 pounds. Using My Fitness Pal to track my food has been helpful - my only hope is that they are integrated at some point - BEST OF BOTH WORLDS! I am definitely a KOKO-NUT now!

I joined over Memorial Weekend. I had been trying for over a year to loose weight. I was using myfitnesspal, but was not seeing much for results. Since joining Koko, I have lost 20 pounds. Well, it is not lose, it is all on the floor of Koko, just not on me any more. Knowing what to do for your exercise each and every time you go is huge. Being able to go 24 hours a day/7 days a week is huge! And now, with Koko Fuel, I know exactly what I should be eating as well. I am on the 2nd week of the fat blaster program and I have already lost 2 pounds! I give the fit club two thumbs up!

This is my 6th week at Koko Fitness, and I finally found a place I feel comfortable with. After years of yoyoing and trying to take notes in my little notepad I absolutely love the fact I don't have to think about my workout. I just plug in my usb key and follow their automated trainer. Its really efficient, and so far I have dropped 16 pounds from 261 to 245. I know my lean mass thanks to their computer and I am relatively certain most of the drop was actual fat loss. I also changed my diet about mid way through to lean meats like turkey, chicken and extra lean beef. I also have tried to minimize my intake of simple carbs. I have no intentions on letting up.

Just had a franchise open up right near my home... was wondering what the costs were? and who has tried the fuel (nutrition) part of it? What are your opinions? advice? It looks and sounds amazing, but I want to make sure it's something I'll stick with, etc.

I joined about a month agao and I love it! It was absolutely the right thing for me. As a previous poster mentioned, I'd tried everything and nothing seemed to stick. I like that it's all planned out for me, and I don't have to remember what machine to use or what weight I need to use, etc. I can't say enough good things about it.

I jumped into the new program right after my initial foundation program, so i haven't had another strength assessment, but I'll be really excited to see my progress.

I go there in my area. I started in November. I really love it. Ihave 3 small kids so my time is really valuable. I don't have time to mess around at the gym for 2 hours. I love that Koko is super quick. I always feel better when i leave and I have to admit a huge factor was that it is right near my house. How can you beat that?! It's perfect for my schedule because you can go 24 hours a day, also a plus!

I feel stronger but I haven't lost any weight yet. Hopefully soon.

i've been doing koko for almost two years! i have NO posts here because I just joined MFP. Koko is great. done in 30 minutes for strength and 15 minute for cardio, home within an hour. you need help, there is always someone to help during manned hours.

I have only been going to Koko Fit Club for a couple of weeks, but I can't believe how different I feel after Koko than other workouts. In fact, I'm not someone who posts comments, well, ever. But Koko is already making such a huge change in how I feel I wanted to take a minute to put my two cents in. The program is unique to each person. Every work out I leave there feeling on top of the world. I have always been someone who enjoys a good work out. After it's done, I want to be somewhat aware throughout the rest of the day that I had a good workout. At traditional gyms I get bored and the routine of it just drags me down. With Koko, you just show up and do what the SmartTrainer tells you. 15 minutes of high intensity cardio before getting started with the SmartTrainer really gets you off on the right foot. In 30 years of various exercise routines, never have I consistently left the gym feeling like I just worked out at my perfect pace - I feel great, I am mentally more alert, my muscles feel worked, but I am not so overdone that I couldn't do it again tomorrow. If you have a Koko near you try it out. It's expensive, but not as expensive as paying for a gym you don't want to go to where your workouts aren't getting you to a maximum benefit. And, they now have customized meal plans unique for you - no extra charge - to get you in top shape!

Is there any way to search groups on MFP? I would like to see if there is a group for Koko FitClub members.