We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I'm not quite a success story yet.. ~255 - 165

2»

Replies

  • jaylas_mom21
    jaylas_mom21 Posts: 311 Member
    Great job! You look awesome!
  • vgarza87
    vgarza87 Posts: 18
    Totally a success! Great job. Thanks for the inspiration
  • chefwrx
    chefwrx Posts: 59 Member
    Nice work! Keep it up. What are your lifts at right now?
  • sierra_12
    sierra_12 Posts: 249 Member
    ow ow!!! looking good!!! congratulations! (:
  • cinrn68
    cinrn68 Posts: 215 Member
    I would definitely count yourself as a success story!! Awesome job!
  • Warchortle
    Warchortle Posts: 2,197 Member
    Nice work! Keep it up. What are your lifts at right now?
    I've been working on hypertrophy reps, so basically I pick 4 exercise and do that for 60-120 minutes. I lightened up my weight, but I back squat 320+ 8-10 reps @ 3-6 sets I have to work around nerve problems for things liked dead lifts because my hands aren't strong enough to hold the bar. I have problems randomly sometimes closing my hands. I've gotten up to (2) 45's for warm up then another (2) 35's for like 3-6 reps @ 10 sets. I dumb bell press 70s, which is easier on my hands than the bar. I can use the machine and push 270. I do bend over bar rows with (2) 45's then add another (2) 25's.

    I kind of have my own weird way I do weights, but it's a mix of hypertrophy / super setting / and drop sets. I've been making good gainz while losing weight, but I know my routine has to change soon.

    (to clarify my workout I'll do 60 lb pull downs or 80 lb t-bar rows in between heavier lifts)
  • cutie_patootie
    cutie_patootie Posts: 106
    You look absolutely fantastic! WTG! :)
  • MichelleKacz
    MichelleKacz Posts: 28
    Good job, very inspirational! You look like a different person, I'm sure you feel different too?
  • Sunny____
    Sunny____ Posts: 214
    "Hottie alert!" You did amazingly. I cannot believe this is the same person in both pics. Great job! :)
  • daydream_believer
    daydream_believer Posts: 332
    are you kidding me? if this isnt success i dont know what is!! you look incredible. amazing work! :drinker:
  • midnite81
    midnite81 Posts: 162 Member
    You have done amazingly - well done :) You are an inspiration :)
  • ms_leanne
    ms_leanne Posts: 523 Member
    Definitely a sccess story. A lot of people seem to be ding well with clean eating too. I need to lok more into this definitely. Any recommendations for reading material on clean eating?
  • sam308lbs
    sam308lbs Posts: 1,936 Member
    excellent progress!!
  • Warchortle
    Warchortle Posts: 2,197 Member
    Definitely feel different. Although, in my mind I never outwardly felt as heavy as I was. Reality check [x]
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!