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WHAT WAS YOUR WORKOUT TODAY ?

Diamond_angel20
Diamond_angel20 Posts: 63 Member
in Fitness and Exercise
I want this to be where everyone says what their workout was today and for how many minutes/hours , that would really motivate us all, especially newcomers.
I worked out today for 60 minutes ; running and walking. :D
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Replies

  • Jackolina85
    Jackolina85 Posts: 46 Member
    Today is a rest day for me! :)
  • lucypeaks
    lucypeaks Posts: 96 Member
    did a 20 minute aerobics dvd workout (high impact) and my 500 daily sit-ups,plus a little walk!
  • markt757
    markt757 Posts: 8
    40 mins of Insantiy Core Cardio and Balance
  • kfesta52
    kfesta52 Posts: 98 Member
    90 minutes of yoga - P90X DVD
    Might also sneak in a run later if I can manage
  • jonnythan
    jonnythan Posts: 10,161 Member
    An hour of tennis.
  • pghfan
    pghfan Posts: 119
    Yesterday I did strength training, elliptical and went for a hike. Today was rest but I did get in a 30 minute walk around the neighborhood, just too nice out to not do something outside! :)
  • SJ46
    SJ46 Posts: 407 Member
    Today is my much needed rest day. Usually I do a very gentle yoga class on Sundays but my boy is sick so we stayed home.
  • lanniethomas
    lanniethomas Posts: 8
    Today is a Cathe Friedrich day. I did 50 minutes of Muscle Max and 45 minutes of CrossFire. Tomorrow, the plan is Muscle Max and The this is TaeBo DVDs.
  • Blonde_Vixen
    Blonde_Vixen Posts: 9
    90 min, P90x Back, Chest, Abs
  • AQ3107
    AQ3107 Posts: 81 Member
    20k run. Going to bed. Gn x
  • GamerLady
    GamerLady Posts: 359 Member
    30 mins HIIT/30 mins Power Yoga
  • SideSteel
    SideSteel Posts: 11,068 Member
    Squats
    Leg Press
    Calves
    Weighted Chins
    cable rows
  • lintino
    lintino Posts: 456 Member
    30 minute walk outside

    30 minutes of gentle yoga
  • iceey
    iceey Posts: 354 Member
    30 min elliptical and 30 mins dog walk since it was a nice day out.
  • anne2605
    anne2605 Posts: 482 Member
    20 mins of JM's 30 day shred, L1 and 15 mins stationary bike.
  • watheleenmussetterfarley
    watheleenmussetterfarley Posts: 2 Member
    Just finished a 50 min walk with friends
  • logicman69
    logicman69 Posts: 1,034 Member
    Insanity: Cardio Power
  • mrsvampette
    mrsvampette Posts: 99 Member
    8 Minutes of Fruit Ninja for the Kinect
    32 Minutes of Dance Central 3 for the Kinect
    23 Minutes of The Black Eyed Peas Experience for the Kinect
    2 minutes of General Aerobics
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    75 minutes on elliptical
  • SideSteel
    SideSteel Posts: 11,068 Member
    8 Minutes of Fruit Ninja for the Kinect
    32 Minutes of Dance Central 3 for the Kinect
    23 Minutes of The Black Eyed Peas Experience for the Kinect
    2 minutes of General Aerobics


    Despite feeling very manly for my workout I would very much like to add Fruit Ninja to my fitness plan.
  • larsensue
    larsensue Posts: 461 Member
    25 minutes of Hip Hop Abs, 20 minutes of Jillian Michaels 6 week 6 pack
  • AncientLullaby_
    AncientLullaby_ Posts: 119
    Dancing
  • mrsvampette
    mrsvampette Posts: 99 Member
    Fruit Ninja is alot of fun!!!! And great for an arms workout. Its 800 points on xbox arcade.
  • Francl27
    Francl27 Posts: 26,368 Member
    30 minutes of slim in 6 and a 40 minutes walk.
  • 2LoveEnnisMccall6
    2LoveEnnisMccall6 Posts: 177
    Xtrain fit- Cardio. 1st day of the 12 week programme, best workout of my life.
    burned 451 cals in 52 mins and thats alot for me as im 116lbs :)
  • bpmartyr
    bpmartyr Posts: 141
    40 minutes weights, shoulders, tri's abs. 30 minutes tire flips for 200 reps. Fruit Ninja 20 minutes.
  • cervenec
    cervenec Posts: 64
    Bodycombat technique/track practice for an hour... Felt great! :)
  • chaaalgeo
    chaaalgeo Posts: 70
    elliptical 30 mins stationary bike 30 mins and 55 squats
  • shutterbug282
    shutterbug282 Posts: 588 Member
    Tae Bo Bootcamp! :)
  • amyplaysflute
    amyplaysflute Posts: 91 Member
    Lugging a very heavy suitcase across town from my boyfriend's apartment to my college dorm. Uphill. I go back to the gym tomorrow :]

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