WHAT WAS YOUR WORKOUT TODAY ?

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  • larsensue
    larsensue Posts: 461 Member
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    25 minutes of Hip Hop Abs, 20 minutes of Jillian Michaels 6 week 6 pack
  • AncientLullaby_
    AncientLullaby_ Posts: 119
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    Dancing
  • mrsvampette
    mrsvampette Posts: 99 Member
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    Fruit Ninja is alot of fun!!!! And great for an arms workout. Its 800 points on xbox arcade.
  • Francl27
    Francl27 Posts: 26,371 Member
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    30 minutes of slim in 6 and a 40 minutes walk.
  • 2LoveEnnisMccall6
    2LoveEnnisMccall6 Posts: 177
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    Xtrain fit- Cardio. 1st day of the 12 week programme, best workout of my life.
    burned 451 cals in 52 mins and thats alot for me as im 116lbs :)
  • bpmartyr
    bpmartyr Posts: 141
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    40 minutes weights, shoulders, tri's abs. 30 minutes tire flips for 200 reps. Fruit Ninja 20 minutes.
  • cervenec
    cervenec Posts: 64
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    Bodycombat technique/track practice for an hour... Felt great! :)
  • chaaalgeo
    chaaalgeo Posts: 70
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    elliptical 30 mins stationary bike 30 mins and 55 squats
  • shutterbug282
    shutterbug282 Posts: 588 Member
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    Tae Bo Bootcamp! :)
  • amyplaysflute
    amyplaysflute Posts: 91 Member
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    Lugging a very heavy suitcase across town from my boyfriend's apartment to my college dorm. Uphill. I go back to the gym tomorrow :]
  • rodeothedog
    rodeothedog Posts: 45 Member
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    4.25 miles on treadmill. Walk .25 run .25 rotate. Took one hour
  • kathleennf
    kathleennf Posts: 606 Member
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    The second-to-last workout of the first stage of "New Rules of Lifting for Women" - normally I take Sunday off but since I am supposed to be traveling for work on Friday I went to the gym today so I can get my 3 workouts in for the week before I leave. It took 46 minutes. I will also be taking the dog for a walk later but not till it cools off a bit.
  • Skeebee
    Skeebee Posts: 740 Member
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    Eating popcorn; 20 minutes. lol
  • kjwillie
    kjwillie Posts: 106 Member
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    30 min running on treadmill at 6.5-6.8 speeds. 25 min on stair master step mill.
  • WindyJenny
    WindyJenny Posts: 69 Member
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    A VERY modified Jillian MIchaels 30-Day Shred, Level 1 Day 1. About 20 minutes. I still have 60 minutes of jogging on the rebounder before bed. :)
  • mjculbertson4512
    mjculbertson4512 Posts: 157 Member
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    3mile Leslie Sansone Walk Away the Pounds. 45 Minutes of walking and body sculpting.
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
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    Weights, 100 crunches, floor and balance ball exercises. About 75 minutes.
  • spider_mark51959
    spider_mark51959 Posts: 2,826 Member
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    I xc skied for about an hour on a beautiful March day
  • psych0kitty
    psych0kitty Posts: 313
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    5 minutes of hula hoop warm up
    2 body weight circuits (10 minutes of pain)
    5 minutes of stretching and cool-down wandering
  • GymBeast2
    GymBeast2 Posts: 81
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    Walked the dog 25 minutes this morning and might walk him again tonight! It is my only day off from working out.

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