Ripped in 30 from monday on. Anyone starting it too?

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  • woodsy0912
    woodsy0912 Posts: 323
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    Let us know how the upping calories goes! I am considering doing this myself.

    Also forgot to mention, I will also be doing about 45 minutes of cardio 6 days a week as well.
  • princesselle1
    princesselle1 Posts: 107 Member
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    I recently upped my calories to 1570 TDEE -20%! Hoping it works! I didn't lose no weight from 30DS last month but my legs have toned up! Although that is not my problem area! More of an apple shape me its all sittin in my belly!!! Day 5 ripped in 30 completed today I will be doing it for 6 days 1 rest day! After this I'm thinking to do both 30ds and ripped!! I'm having alot of problems trying to lose 20 lbs of weight! I haven't lost not even a pound in 3 months! I can see here so many post of ppl that have lost so much weight. I would love to know how!! Today my husband said to me as a j
  • princesselle1
    princesselle1 Posts: 107 Member
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    I recently upped my calories to 1570 TDEE -20%! Hoping it works! I didn't lose no weight from 30DS last month but my legs have toned up! Although that is not my problem area! More of an apple shape me its all sittin in my belly!!! Day 5 ripped in 30 completed today I will be doing it for 6 days 1 rest day! After this I'm thinking to do both 30ds and ripped!! I'm having alot of problems trying to lose 20 lbs of weight! I haven't lost not even a pound in 3 months! I can see here so many post of ppl that have lost so much weight. I would love to know how!! Today my husband said to me as a j

    As a joke that you wil never lose weight and he was joking but he has seen me on this journey for 6months and prob thinks I'm never going to do it and I think inside I kind of believe that too! I can't picture this weight coming off!
  • c2111
    c2111 Posts: 693 Member
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    hi all well i move up to week 2 tomorrow i hope its fun, im enjoying but yes i think wk1 is the easy week, oh well bring it on jillian, we got this everyone x oh and btw when i did shred i gained initially but overall i did lose so keep going dont get disheartened. The weight does shift eventually :wink:
  • bunnabear
    bunnabear Posts: 36 Member
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    I'm also starting week 2 tomorrow. I'm doing this is a follow up to 30 Day Shred.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    I've finished the 30day shred two weeks ago, have been doing Jillians six week six pack but I'm interested in doing ripped so I can join you too :-D


    Ruth
  • valeriemholden
    valeriemholden Posts: 27 Member
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    I'll be done with the 30 DS on Monday and could start on Tue. Friend me if you want, support is always good!!
  • zeeali82
    zeeali82 Posts: 4 Member
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    I started on Monday too!!! It was good but I like 30ds better. I know jillian is hard on us but her DVD always gives results. Last year I end up losing 20 pounds from doing 30ds. If u guys wants to add me feel free to do that.
  • c2111
    c2111 Posts: 693 Member
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    week 2 started and wow she turned up the heat !
  • princesselle1
    princesselle1 Posts: 107 Member
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    Week 2 day 1!! OMG!! This has defo got harder!! I was dying on planks!!!!
  • woodsy0912
    woodsy0912 Posts: 323
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    Ohhh now I am scared for week 2! I am loving week 1 though. My new favorite workout DVD so far!
  • onandoff
    onandoff Posts: 122 Member
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    Week 2 day 1!! OMG!! This has defo got harder!! I was dying on planks!!!!

    Oh, no...! Not planks again! Those were killers in 30DS level2 also. Oh, well, I have 2 more days to prepare emotionally for that...
  • princesselle1
    princesselle1 Posts: 107 Member
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    Week 2 day 1!! OMG!! This has defo got harder!! I was dying on planks!!!!

    Oh, no...! Not planks again! Those were killers in 30DS level2 also. Oh, well, I have 2 more days to prepare emotionally for that...

    Lol!!! It's hard!
  • princesselle1
    princesselle1 Posts: 107 Member
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    Week 2 day 2! I've got better than yesterday but still keep resting in planks!!! I have no upper arm strength!!!
  • onandoff
    onandoff Posts: 122 Member
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    Will start week 2 tomorrow but for now I just enjoy my REST day. Just a little bit of running and no Jillian...

    What about you girls? What's your rest day about? "No workout" day or just a pause on Ripped?
  • jess6741
    jess6741 Posts: 107 Member
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    I do RI30 5 days a week, 1 rest day with no exercise at all, and another day of whatever workout I want to kind of mix things up a bit so I don't get bored.
  • jollux100
    jollux100 Posts: 3
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    Hi guys! I'm on day 6 and going to do 5 days on each level. Today I'm starting level(week) 2. So far I've been eating tot more than 1200 cal a day, but for some reason going up in weight every day. The first day I lost eight but then it went only up. Do you guys experience something like that as well? I drink a lot of water, 2 liters every day, just jet I don't feel thinner nor my clothes feel like fitting better. In workouts I give it my all, and never stop.

    my starting measurements are :
    Neck 34.5 cm
    Waist 93 cm
    Hips 105 cm
    Thigh 60 cm
    Inside tight 66 cm
    Top arms 34 cm
    Boobs 73 cm
    weight 158.7 lbs
    height 5 ft6 inch
  • woodsy0912
    woodsy0912 Posts: 323
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    My rest day is sunday. If I do anything at all it is just an easy walk or something.

    I do RI30 Monday through Saturday.

    Also running MWF and elliptical TRS.
  • onandoff
    onandoff Posts: 122 Member
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    What are your plans after finishing RI30? Anyone going with Insanity? Or are you going to repeat some 30ds or Ri30? Other workouts in mind? I'm curious cause I'm still not decided myself (2 more weeks to go till then....)

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