Share your side by sides
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I started last March and have lost 125ish pounds to date. My highest weight was 280lbs and my ultimate goal weight is 130lbs and I am 5'5" for reference and 35 years old. Here is my Pretty in Pink collage...
First Picture (270lbs, 28 years old), Second picture (220lbs), Third Picture - present day (155lbs, 35 years old, and only 25lbs left to lose!!!)
Wow you are my new inspiration, you look so great and so much younger. Well done. Did you just use MFP or more?0 -
Wow!!! That's an amazing transformation.... Want to know what I noticed first?... before picture =no smile, after picture =SMILING... great job... keep smiling!I am 5'4" the before is 225lbs and the after is 145lbs...I am currently 140lbs! Goal is to maybe get to 135, i am lifting heavy as well. I have been at this journey for going on 2 yrs this summer.
Thank you! I never really smiled when i was overweight. I am MUCH happier now with myself!1 -
bump for later0
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Left: Oct 144+ Right 129
January to february
Jan to march
current weight 127, only 7lbs to go : )2 -
Not there yet, but down a little over 30 pounds since I ACTUALLY started Jan 2, 2013 (I created my acct in August but totally didn't do anything for months.)
June 25, 2012 (somewhere between 190-200, I think) and today (March 10, 2013, 157 lbs.)
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Before
During
I'm not finished yet0 -
What kind of exercise are you doing? Your abs look amazing! Please do tell!0
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I just declared goal met last week since I am happy with my current BF% level.
At my heaviest in June/July 2010 ~160 (size 12 tight) / December 28th 2012 ~128 (size 4)
From left to right: September 6th ~143 lbs / December 22nd ~129 lbs / February 18th ~126
Starting in January I switched to a weight lifting centric exercise plan and dropped approximately 3% Body fat in the 7 weeks.
Holy crap, this is what just came out of my mouth when I saw your pics - absolutely amazing - Well done. x
What is your exercise routine? You look amazing!!! Please tell!0 -
mine is my profile pic x0
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there you go!0 -
oh my goodness!! everyone is so slim and wow, your so all inspiring Keep it up!0
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215 to 138
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Lets try that again0
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New side by side
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You all look fantastic0
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5'7"... Only a 6lbs difference but I lost some inches!
March 2012 vs. December 2012
Weight: 144lbs...............138lbs
Bust: 37"...................... 36"
Waist: 31".................... 29.5"
Belly: 37".................... 35.5"
Hips: 39".................... 38.5"0 -
great job everyone!0
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Heaviest weight: 225
MFP Starting weight: 219.6
"before pic" pictured: 210
"during pic" pictured: 175
Current weight: 166.8
Goal weight: 150 (will re-evaluate when I get there)
Thanks for looking! EVERYONE is kickin *kitten*!!0 -
Awesome! What did your daily exercise regimen consist of?0
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I started last March and have lost 125ish pounds to date. My highest weight was 280lbs and my ultimate goal weight is 130lbs and I am 5'5" for reference and 35 years old. Here is my Pretty in Pink collage...
First Picture (270lbs, 28 years old), Second picture (220lbs), Third Picture - present day (155lbs, 35 years old, and only 25lbs left to lose!!!)
Wow you are my new inspiration, you look so great and so much younger. Well done. Did you just use MFP or more?
:O congrats! How ldid you do it?!0 -
215 to 138
You look amazing! What an inspiration0 -
I apologize for the last two pictures, I know they're kinda crappy XD Also, they were pretty impromptu, which explains the pj pants
This is so inspiring to me because my measurements and weight are currently very close to your middle pictures and I'm trying to get where you are now. Awesome job0 -
Bump for later!0
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5'4", around 215 before and around 155 in the after. no spanx - eff yeah!
forgot to mention my methods. i'm a vegetarian and i generally eat between 1300-1700, depending on how much exercise i've done. i do boot camp three days a week and run 2-3 days a week outside of boot camp.
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Ok, I want to look like you! Is weight lifting "centric" plan different than regular weight lifting? I googled and didn't find anything specific.0
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I started last March and have lost 125ish pounds to date. My highest weight was 280lbs and my ultimate goal weight is 130lbs and I am 5'5" for reference and 35 years old. Here is my Pretty in Pink collage...
First Picture (270lbs, 28 years old), Second picture (220lbs), Third Picture - present day (155lbs, 35 years old, and only 25lbs left to lose!!!)
very well done but sure you know that already :flowerforyou:0 -
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Great thread - lovely transformation0 -
no matter how much you dont want to work some days, just get out there! it is ALWAYS worth it! The only work out you'll ever regret is the one you don't do0
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