4 Week weight Loss Challenge- I Need Some Buddies
Replies
-
i would love to join, too!0
-
I would love to join in as well!! I just started last week - again. Started at 220 and goal is 175...for now. Once I get there I'll reevaluate.
Not new to the weight loss journey - about ten years ago lost over 30 pounds on another famous (Jennifer Hudson) program...gained 10 back and maintained for quite a few years but recently started gaining and am the highest I've ever been. Age and basic overeating will do that to ya!!
So far my goal is tracking my food and staying within calories, eating healthy choices versus wasting those calories. I feel successful for this past week so I think it's working. I am down 4 pounds ... so it must be doing something!!
For the 4 week challenge I would like to lose 5 pounds. I know this big drop is not going to happen every week so have to stick with realistic goals! LOL
Looking forward to "meeting" you all and hearing where you are at with the journey.
Myra0 -
Hi, i have the same goal , i'm currently 187 lbs , and i wanna be 154 , cuz i gained a lot of weight since i moved from my hometown to canada , lot of depression pressure , work , living alone in a new country...
I was 197 lbs on the 21st January , now i lost 10 lbs since then , but i'm willing to lose more in 4 weeks i am so motivated and need someone that is interested in fitness , with whom i can share my toughts and talk ... Are you in ?0 -
Hi, I would like to start my fitness goals with your four week challenge. I would like to see 8lbs off at the end of four weeks. I have for the last three weeks triped my diet, lower calorie intake and lots of water. Now that my diet is in check its time for me to start my work outs. PS I love Zumba don't know why I stopped going last year. So here I am again, round two for the better and I am stronger.0
-
I'd like to join! I am 170 and my goal weight is 140. I think 8 lbs is a good goal to start with for the 4 weeks.0
-
Hey Ebony that's a great idea I am definitely in. I will send you a friend request right away it's Chloe Chanelle.0
-
Im in... Ive been doing an 82day challnge thus far and there are 19 days left. Ive lost 20lbs since Jan 7th and expect to lose at least 5 - 10 lbs these next few weeks... :smooched:0
-
I would like to join! I weighed in yesterday at 200 lbs.0
-
Just restarted today! Would like to join your challenge. I am also starting at 200lb.0
-
I would love to join this challenge! My goal would be to lose 8 lbs in four weeks! I hope I'm not too late!~0
-
Hi All I am so in this challenge!!!!!
Manalshaw thank you for posting, I needed to read those words.
Lexlyn14, injuenbul, itsgottago86 I totally can relate to you.0 -
I'm in!!!!0
-
I can empathise with most of the people on this post. For most of my life I have have been a heavy individual. At one time I weighed 242lbs. I incorporated water into my daily intake and lost 40lbs over a 6-8 month period ( That was a few years ago). For the past year I started to see my weight creep back up. When I started MFP last year I was at 215lbs. I lost 15 lbs and gained it all back when the holidays hit. In Mid-January I made a committment to change my eating habits and incorporate more exercise. I am now down the 15lbs once again and I am ready to surpass that mark, that is the reason I created this post. I know through self motivation and everyone being held accountable for each other we can do it!0
-
Count me in.. :happy:0
-
I'm in 2...I appreciate and will give support.
:bigsmile:0 -
I forgot to post my goal. I"m committing to 7 pounds0
-
I am going to attempt to make a spreadsheet over the weekend with everyone who said they want to be in on the 4 week challenge. Let see how that goes :noway:0
-
would love to join the chalenge, work out 5 to six time a week! have lost 12 pounds in 21/2 weeks!0
-
Im in 8 lbs for me pls!!!0
-
Hey Y'all! my name is Serenity, i currently weigh 236lbs and my healthy goal weight is 145lbs. I recently had a beautiful baby boy named Micah and am inspired more now than ever to lose this weight! I would love to be part of this 4 week challenge! ps: i also attend zumba classes 3 days a week!0
-
Count me in, friends! I have something going on in April. And I'd LOVE to drop 5-10lbs.
Current weight: 221
GW:211-216
Add me I'm on daily. I love MFP ^_^0 -
Count me In! Friend me!0
-
me too im around 190 (i stopped weighing myself on an electric scale out fof fear the beginning of Feb hahaha but i use an old fashinoned dial weight thats like 10 years old to see if the little stick moves) my ugw is 135-145. but i would love to join.
i have noticed small changes in my body like my stomach is getting less bloaty. i would like to kick start my exersice routines. :-)0 -
I am going to attempt to make a spreadsheet over the weekend with everyone who said they want to be in on the 4 week challenge. Let see how that goes :noway:
oh excel :sick:0 -
Count me in! At least 5lbs in 4wks0
-
I am in. I would like to lose 5 lbs in the 4 weeks.
"Nothing taste as good as looking good feels"0 -
I'm in! hopefully I can lose around 8 pounds. good luck to everyone0
-
As stated earlier I am creating a spreadsheet to keep track of everyone's progress. Below is a list of the names of the indiviuals that gave there starting weight. If you are not on the list please inbox me of reply on the thread with your starting weight so I can add you to the spread sheet. Thanks!
Ebony11111
Angelch1
FireEngineRedHead
PatbeHarry
FinallyDetermine
BrittPk
afng4n051
LaurieLynn
1tiamat
mrowrmeowmrow
caryn7780
Karrianne32
Itsgottago86
Mandytriv
NightDragon76
Sweet_Gurl_Ne
Lashayewynn
ImStrong4me
Naptownbabi
Danielleu
Natzkj
Labchic18
RedPhoenix64
Mjhorner96
Iamiaamustlose
Valerie_Molon
Capegirl2
Lillie22
Hellokittykat
Chica6578
KChesneyGal
DragonFlyF15
minaslefevre
Tallen3687
Emlenz817
WinterDragon
Casmithis
Newday69
Brooklyngirl1
Babyluu80
Aal94Lbb
LilNena27
Gs1941
BikiniSuited
GettinSkinnyF
Daneiel
Emmielia
Jzbjjm
Alex12540 -
This spreadsheet will also help me keep track of the weekly weigh in reminder that I will send everyone. Thanks!0
-
140.2lbs here0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions