Turkey burgers
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I love green chili's, so I add a can into the mix and then pat out the patties. So yummy!0
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I saw this on the MichaelKoryFitness youtube channel. He's got lots of great, healthy, simple recipes and fitness tips.
Jalapeño Cheddar Turkey Burgers. (Makes 5)
1.25 lbs of lean ground turkey
1/2 c shredded fat free cheddar
1/4 c chopped pickled jalapeños
They were super good and freeze really well.0 -
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http://www.myrecipes.com/recipe/quick-and-easy-turkey-burgers-10000000223449/
I use this recipe for a basic burger and add a slice of reduced fat provolone. I also increase the teriyaki sauce to give it more flavor.
I love this site... search "turkey burgers" and you will find a ton of good ideas.0 -
bump! So many yummy ideas!0
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bump. I'm drooling over here.0
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I don't make them from scratch, but I love the Nature's Rancher brand turkey burgers. I get them in the frozen section at Whole Foods. They are the only brand I've found that I like.0
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This has become my favorite Turkey Burger from Self.com: Serves 1
INGREDIENTS
Turkey Burger
3 oz ground turkey
¼ teaspoon dry basil
¼ teaspoon dry oregano
¼ teaspoon Lawry’s season salt
¼ teaspoon cumin
¼ teaspoon chili powder
¼ teaspoon granulated onion
¼ teaspoon granulated garlic
black pepper to taste
Mushrooms
1 tablespoon olive oil
4 button mushrooms (sliced)
salt and pepper to taste
Burger Additions
1 slice provolone cheese
1 slice of red onion
1 slice of tomato
3 iceburg lettuce leaves
1 oz mustard
1 oz mayonnaise
PREPARATION
For turkey burger, combine all ingredients and form into hamburger patty. Grill until cooked through. Set aside. Heat oil in a pan, add mushrooms, season with salt and pepper, sauté until tender. Assemble ingredients in lettuce leaves (protein style).
THE SKINNY
306 calories, 13 g fat (5 g saturated), 26 g carbs, 7 g fiber, 24 g protein0 -
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1lb ground turkey
1 tsp black pepper
1/2 tsp sea salt
I also like to add sauteed onions and minced garlic; to taste. It helps keep the burgers juicy!
Simple and delicious.0 -
Caprese Turkey Burger:
Ground Turkey
Onions (I prefer sweet for this)
Salt and Black Pepper
Fresh Basil
Cherry Tomatoes
Mozzarella or Veggie Shreds in Mozzarella
Combine all of the ingredients except for the basil, tomatoes, and mozarella. Form the patty (pretty thin) and form a small pocket in the center. Add chopped basil, thinly sliced tomatoes, and diced mozzarella to that pocket and cover with another thin layer of meat. Cook through! YUM!!0 -
umm....ground turkey, make into a patty, grill, eat
(ok, I know...sarcastic...my wife said I'm being mean today too) lol0 -
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ground turkey
steak seasoning (it's just a mix of salt and pepper and a few other spices)
onion powder
chopped mushroom (keeps it moist)
frozen spinach (thawed and water squeezed out)
red pepper flakes0 -
My kitchen is not completely functioning so I use my mom's on the weekend and cook all my food for work for the next two weeks. So these are made with the intention of being frozen and then microwaved.
1lb ground turkey [99%] lean
1 whole egg
1/4 c italian style bread crumbs
~3 tsp of honey mustard
Makes 6 burgers, and are around 144 calories* 3 carbs, 3 fat, 26 protein, and 130 sodium.
*I usually fry these in the pan I cooked my bacon in, or put them on the Forman after I've cooked bacon on it, so there is about 1tsp of bacon grease included in the calorie count.0 -
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stuffed with 1 oz of crumbled gorgonzola, cooked spinach, and dried cranberries. seasoned with garlic powder and pepper
top with 1 oz melted smoke gouda cheese, bbq sauce, and a slice of turkey bacon. seasoned with pepper,onion powder, and garlic powder0
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