What do you eat for breakfast?

I usually have a bowl of strawberries, raspberries and blueberries with about 4 spoonfuls of yogurt and half a handful of granola - about 250 calories.

Or if its cold I like a small bowl of porridge made with 1:2 parts milk and water with a bit of cinnamon and some sultanas

2 eggs from my mother in law's chickens, fried in coconut oil. Usually with about 30g canadian bacon, a handful of berries, some celery.

Other days I use plain yogurt sweetened with stevia and some no sugar granola