We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

P90X with Adkins

xtina1129
xtina1129 Posts: 111 Member
edited January 17 in Fitness and Exercise
Done it? If yes, results?

Replies

  • Mr_Excitement
    Mr_Excitement Posts: 833 Member
    Wow, I think you'd pass out. As I recall, the P90x diet plan starts out low carb for the first month anyway (not no-carb, just low carb). That alone had me on the edge of crapping out in the middle of my workouts the first time I did it.

    I expect Atkins would leave you with no energy to give your workouts any intensity.
  • xtina1129
    xtina1129 Posts: 111 Member
    I have PCOS, glucose intolerance, and insulin resistance. I have to stay low or no carb. :/
This discussion has been closed.

Categories