P90X with Adkins

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xtina1129
xtina1129 Posts: 111 Member
in Fitness and Exercise
Done it? If yes, results?

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  • Mr_Excitement
    Mr_Excitement Posts: 833 Member
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    Wow, I think you'd pass out. As I recall, the P90x diet plan starts out low carb for the first month anyway (not no-carb, just low carb). That alone had me on the edge of crapping out in the middle of my workouts the first time I did it.

    I expect Atkins would leave you with no energy to give your workouts any intensity.
  • xtina1129
    xtina1129 Posts: 111 Member
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    I have PCOS, glucose intolerance, and insulin resistance. I have to stay low or no carb. :/

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