Observation: Anyone on here drink cow milk?

I don't drink a lot of cow dairy, because too much bothers my stomach. But I do drink 4 oz of cow dairy after working out. I read a study that suggested that a SMALL glass of chocolate milk can be a great recovery drink after cardio, and I've found that it works for me. (I keep it to 4 oz and use homemade chocolate syrup, and of course make sure that I burn more calories in the workout than I take back in with the milk!) It may not work for everyone, and might work just as well with soy or almond milk. I have found that it both gives me a little boost after working out and satisfies my out of control sweet tooth . We also eat cow dairy yogurt and cow dairy cheese around here, too, and I sometimes use fat free half and half in my coffee if I run out of soy creamer and can't make it to a Sprouts to pick some up (my regular grocery doesn't carry soy creamer).

We do try to stick with organic cow dairy, or at the very least dairy from cows not treated with rGBH.

I don't drink cow's milk but instead drink coconut milk. It is a lot healthier. I did read once the scenario that said, "imagine an adult sucking from the teat of a cow" it is JUST wrong. Milk is for babies. When they worded it like that, it just grossed me out from ever drinking cow's milk again. Anyway, I never liked the taste anyway, but would tolerate it on cereal, etc before I found coconut milk. Almond milk is good too.

I drink it at least once a day. I go for the 2%. I have no bad effects from it whatsoever. Guess I'm just lucky!

I drink copious amounts of cows milk.

I use whole milk in my coffee and tea, but i sometimes forget to log it in my diary since it's just a lil' splash.

I noticed, as I have been snooping people's food diaries, that most drink alternative milk sources, like almond or soy. I myself don't drink cow's milk, as I'm lactose sensitive, but what about others? Does anyone drink cow milk anymore? Is it taboo or not trendy anymore? Is it unhealthy? What about organic cow milk? I'd love to hear your reasons? And want to hear from those who drink cow milk!

My favourite source of cow's milk is direct from source ~ mainly buttermilk or as is my practice ~ the essential powdered buttermilk in my kitchen ~ a habitual thing.

Plain old skim (non fat) cow's milk for me. In cooking, on cereal or on its own . Started drinking skim milk as a (fat) kid and liked it a lot - still do. My biggest challenge is to remember that it's food with calories - not water to chugged by the liter.

dairy products are a gift from God, and the ones with full fat? yep, even those.

I do I do!

Sometimes I'll have almond milk instead because it's lower in calories. I have nothing against regular milk though.

Yep! 2% on my cereal and baking.

Whole milk - never skim - as it still has all it's essential fats and vitamins and minerals.

I could eat cheese til the cows come home.

*duplicated

Always drank 2% fat milk and always will. Full of great nutirents that the body needs.

I drink whole raw milk from a local farmer. Taste is amazing and none of us have died from it.

I add cow's milk (Organic 2%) every day to my cereal, coffee and eat yogurt which I make it home. I am not going to give up on that.