30 day shred anyone else interested in starting tomorrow?
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I will start it tomorrow with you all but i am just doing until the 30 as i fly out to Jamaica for 2 weeks and will try and do it there i dont know what they have for weights at the resort we are at .0
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I just completed L1D9. Going to start Level 2 tomorrow. Push ups are a killer - even the modified ones hurt my knees!0
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Count me in! i just finished day two. Printing out the calendar helps. I give myself a smiley sticker every day that I do it.
This is what I mean:
https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&docid=SAt12277aOc6zM&tbnid=RmtFWbb_pk4SgM:&ved=0CAUQjRw&url=http://start-living-the-dream.tumblr.com/post/22129647040/so-ive-been-slacking-and-need-to-start-over-with&ei=lsdDUfi8NseX0QH9u4DwCQ&bvm=bv.43828540,d.dmg&psig=AFQjCNFI3t9bJlHxHqSXnaXT8LVeuEabWQ&ust=13634828965895770 -
Started today, not as knackered as I thought I would be but I think I'm going to feel this tomorrow.
Edit: Also I've put it as 20 minutes Circuit Training for my exercise diary. What do you guys put it as?0 -
I dont add any exercise to MFP as it changes all the amounts of whats on your chart to higher numbers that you can have and i dont eat back what i burn0
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Count me in! I started yesterday! Im 34 yrs old and a mom of 4!0
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I've missed two days and finished L1D9 today. I've been resisting getting on the scale or taking more measurements, but I'll probably do a half way check when I get done with Day 15.0
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L2D2 finished. It was REALLY hard to make myself do it today, because I went to an aerobathon this morning. I didn't want to miss out on Jillian's toning though!0
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I'm going to start it again tomorrow x0
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day 10 today! Excited to start Level 2 tomorrow!0
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Did day 2, even with a hangover. I didn't ache too badly this morning, but I get the impression I'm going to feel like I've been hit by a truck tomorrow.0
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I start tomorrow and am You Tubing it.0
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Holy cow! I did Level 2 Day 1 today. Holy cannoli ths was hard!!! I think she made up for going easy (in Jillian terms) on us in Level1 in Level 2. It was hard! I had to take a few breaks and was so out of breath. Hard!0
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I start Day 10 today! I'm measuring up tomorrow. I found a cool chart on Pinterest I put on my frig to count off the days and do meaurements after each level.
I've also noticed I've started talking back to Jillian. And I whine. I've thought about "phoning it in" but I keep going.0 -
I finished Day 10 and measured today. I gained 1/2 a lb and lost half an inch on my hips. I'm sticking w/ it! Day 10 workout was the easiest. I had some caffeine before, so maybe that helped give me a boost! I'm hoping to watch my diet a little better and squeeze in at least some walks for cardio and see some more weight and inches leave. I would love to have a smaller waist!0
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I am not a huge fan of level 2..willing myself to continue D3L2 when I get home today...wah!0
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I am not a huge fan of level 2..willing myself to continue D3L2 when I get home today...wah!
Meee too! All the plank moves KILL me, and I am definitely sweating a lot more than level one. Must mean it's working!0 -
Hi guys! I just joined MyFitnessPal two days ago so I am still getting used to it. I started doing 30 Day Shred about 2 months ago, Level 1. I still do it but not every day. I either do it or Jillian's 6 weeks to a 6 pack. I've done level 2 before but I didn't find it more intense, just different exercises. I found level 1 actually pushed me more. I think it's supposed to be 30 days of level 1, then 30 days of level two and 30 days of level 3. I don't follow that, I just want to exercise and still get a good workout with level one. "You can always do more" says Jillian just by adding weights or heavier weights. I work with 5 lb. weights and before the cool down, I pause it and add my own things I've picked up from her other videos. She is amazing!! To date, I've lost 11 lbs. in 2 months. Best of luck to you all, this is a great workout! You will really like it and see results FAST!0
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I did Level 2 Day 1 yesterday. Today, I am sore. I used 2 lb weights & did some of the modified moves because I think my downstairs neighbor would think I was breaking through the ceiling. My back hurts. My elbows hurt. Behind my arms hurt. Ow. But Level 1 did help prepare me! I am hoping for good results with this level!
Good luck, everyone! KEEP GOING!!0 -
I skipped 30DS yesterday because my Zumba class was a killer. I feel a bit guilty, but I am going to be back at it today!0
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