one health food/meal you couldnt live without

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1356

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  • srey0701
    srey0701 Posts: 196 Member
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    Plain fresh strawberries, tastes like candy!
  • a778c466
    a778c466 Posts: 141 Member
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    Quinoa! I have been lazy the past couple weeks, but I typically have it for lunch every single day and I love it.
  • ladydeee
    ladydeee Posts: 29 Member
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    Steel cut oats
  • jonibc
    jonibc Posts: 104 Member
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    I have 4 foods that I eat every day. Old-fashioned (not instant) oatmeal that I cook with unsweetened almond milk, Babybel light cheese, and 100 calorie bags of popcorn.
  • FitBlackChick
    FitBlackChick Posts: 215 Member
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    Almond milk! Only 35 calories a cup and sooo good! :)
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
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    salad with avocado raw cashews hardboiled egg and bolthousefarm blue cheese dressing
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
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    Konjac root noodles. Sorry but I can have my noodles all day & still be so far in calories it's not funny. 2 servings (fill you up kind) and it's only 11cals. I have pasta, stirfry.... hell I can have mac & cheese made from it & eat that about 10 times a day
  • daydream_believer
    daydream_believer Posts: 332
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    Konjac root noodles. Sorry but I can have my noodles all day & still be so far in calories it's not funny. 2 servings (fill you up kind) and it's only 11cals. I have pasta, stirfry.... hell I can have mac & cheese made from it & eat that about 10 times a day

    ohhh sounds delicious! will have to try this :)
  • greeneyes0809
    greeneyes0809 Posts: 422 Member
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    Avocados, I have a serious addiction to them. I could eat them with anything or just plain, sooooo goodd:love:
  • jackieomara
    jackieomara Posts: 119 Member
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    PB and banana on toast!

    yup.
  • ashleab37
    ashleab37 Posts: 575 Member
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    Yoghurt
    Chicken breasts
    Eggs

    THESE 3 FOODS ARE MY LIFE <3
  • kbeech06
    kbeech06 Posts: 328 Member
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    Can't live without my oatmeal. I have it for breakfast EVERY morning. I did however discover that it gives me horrible gas :blushing: my poor husband needs respirator to be near me :bigsmile:
  • mindyjo74
    mindyjo74 Posts: 68 Member
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    My favorite healthy food is any kind of grilled fish!!! Love it!!!
  • srey0701
    srey0701 Posts: 196 Member
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    breakfast protein shake:
    1c. pure almond milk
    1/2 c. frozen cherries
    1 packet starbucks instant coffee (I use italian roast)
    1 scoop raw vanilla protein powder (garden of life)
    1 scoop raw organic green super food (garden of life - flavor, COCOA!!!)

    Blend all. Very addicting, energizing, delicious! I have this every a.m. It's kept me on track!
  • MariaHammer750
    MariaHammer750 Posts: 86 Member
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    Right now it's humus, but Sushi is my big favorite. Always a treat for me and pretty healthy I think. I usually get Shrimp, avacado & cucumber or albacore and I like it on seaweed.
  • MariaHammer750
    MariaHammer750 Posts: 86 Member
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    Right now it's humus, but Sushi is my big favorite. Always a treat for me and pretty healthy I think. I usually get Shrimp, avacado & cucumber or albacore and I like it on seaweed.


    AND SKINNY COWS. I COULD NOT LIVE WITHOUT MY COWS!
  • steiggret
    steiggret Posts: 2
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    I'm trying to avoid sugar. Haven't had any in weeks and I feel better, don't crave sweets anymore, and everything else tastes better. My favorite healthy snack is eating plain Greek yogurt with orange wedges. Easy to grab at a grocery store and eat on the run if I'm away from my frig. It's a long time before I get hungry again.
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
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    Dark chocolate :smile:
  • niceguywi
    niceguywi Posts: 11
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    PB2, I order it from amazon. Amazing stuff!
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Almond milk - since I can't have dairy, I'm pretty much screwed without it. :drinker:

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