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one health food/meal you couldnt live without
Replies
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Stir fry and PB on what bread....love!0
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My fitness buddy turned me on to # Protein Sweet Potato Pancakes# I luv them, All protein and fiber w/o bread and tastes like you are eating a sweet bread!!! YUMMY!!!0
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Banh mi! The place I go uses minimal mayo and it comes to about 300 calories and feels like a total indulgence!0
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yumm guys! these all sound so delicious.
definatly have some food experiements on the agenda!0 -
Eggs. I love them, especially omelettes or hard boiled. I eat 1-2 dozen a week. Om nom nom.0
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Eggs, roasted red pepper hummus, cottage cheese! Making myself hungry!0
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For me, it's banana, potato boiled and fresh juice!
xxx0 -
peanut buttahhhh!0
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Oat bran. It's breakfast almost every day.
Edit: And low sodium spicy V8 and carrot chips. I have those every day too!0 -
Oatmeal, fresh grind almond butter, hummus.0
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Plain fresh strawberries, tastes like candy!0
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Quinoa! I have been lazy the past couple weeks, but I typically have it for lunch every single day and I love it.0
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Steel cut oats0
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I have 4 foods that I eat every day. Old-fashioned (not instant) oatmeal that I cook with unsweetened almond milk, Babybel light cheese, and 100 calorie bags of popcorn.0
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Almond milk! Only 35 calories a cup and sooo good!0
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salad with avocado raw cashews hardboiled egg and bolthousefarm blue cheese dressing0
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Konjac root noodles. Sorry but I can have my noodles all day & still be so far in calories it's not funny. 2 servings (fill you up kind) and it's only 11cals. I have pasta, stirfry.... hell I can have mac & cheese made from it & eat that about 10 times a day0
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Konjac root noodles. Sorry but I can have my noodles all day & still be so far in calories it's not funny. 2 servings (fill you up kind) and it's only 11cals. I have pasta, stirfry.... hell I can have mac & cheese made from it & eat that about 10 times a day
ohhh sounds delicious! will have to try this0 -
Avocados, I have a serious addiction to them. I could eat them with anything or just plain, sooooo goodd0
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PB and banana on toast!
yup.0 -
Yoghurt
Chicken breasts
Eggs
THESE 3 FOODS ARE MY LIFE0 -
Can't live without my oatmeal. I have it for breakfast EVERY morning. I did however discover that it gives me horrible gas :blushing: my poor husband needs respirator to be near me :bigsmile:0
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My favorite healthy food is any kind of grilled fish!!! Love it!!!0
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breakfast protein shake:
1c. pure almond milk
1/2 c. frozen cherries
1 packet starbucks instant coffee (I use italian roast)
1 scoop raw vanilla protein powder (garden of life)
1 scoop raw organic green super food (garden of life - flavor, COCOA!!!)
Blend all. Very addicting, energizing, delicious! I have this every a.m. It's kept me on track!0 -
Right now it's humus, but Sushi is my big favorite. Always a treat for me and pretty healthy I think. I usually get Shrimp, avacado & cucumber or albacore and I like it on seaweed.0
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Right now it's humus, but Sushi is my big favorite. Always a treat for me and pretty healthy I think. I usually get Shrimp, avacado & cucumber or albacore and I like it on seaweed.
AND SKINNY COWS. I COULD NOT LIVE WITHOUT MY COWS!0 -
I'm trying to avoid sugar. Haven't had any in weeks and I feel better, don't crave sweets anymore, and everything else tastes better. My favorite healthy snack is eating plain Greek yogurt with orange wedges. Easy to grab at a grocery store and eat on the run if I'm away from my frig. It's a long time before I get hungry again.0
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Dark chocolate0
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PB2, I order it from amazon. Amazing stuff!0
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Almond milk - since I can't have dairy, I'm pretty much screwed without it. :drinker:0
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