Greek Yogurt , what is your favorite way to eat it
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In Greece in the sunshine with walnuts and thyme honey.......but seriously.........
I use it as sour cream replacement on all tex mex!
Love it!0 -
I cut up a granny smith apple and use the greek yogurt as a fruit dip. The sweet apple goes nicely with the yogurt, and I only like the Fage 0% greek yogurt. Not a fan of the other brands0
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Had this today for afternoon snack:
150g plain fat free Greek yogurt. Chobani brand.
20g vanilla protein powder
Whisk together
Add 250g fresh strawberries
Groan! So good!!
233 cals
16 carbs
2 fat
33 protein
I would serve this to guests for a dessert, it was so nice!0 -
Whoever posted the Jell-O fat free sugar free cheesecake pudding idea, God bless you! It was amazing. I tried lemon pudding too, and it was good, but the cheesecake was out of this world.0
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1/2 plain greek yogurt
1/4 cup peanut butter
few dashes of cinnamon and a lil squirt of honey
blend it together and it is an amazing 60 cal for 2 tblspn!
I eat with apple slices, pretzels, banana chips, celery, WHATEVER!!!!
So divine!0 -
Substitution for sour cream!0
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MY absolute favorite is Yoghurt Soup:
Boil half a cup of rice in about 4 or 5 cups of water or broth. While the rice is in there boiling and softening, mix your choice of flour ( 1 tbsp) with yoghurt (2 cups), if you wish you can add one egg yolk. Add this mixture to the pot and let it cook until the flour is all cooked, couple of minutes on medium heat and then turn it way down. When it has simmered for about 5 minutes, pour a little olive oil in a pan, heat it up in medium heat. Once its all heated up, put in tea spoon topped full of dried mint. let it set all its flavor into the oil, avoid burning the mint. Pour this into your soup, season, taste and serve. Modify the amount of rice for your taste.
Absolutely beautiful soup and very light when made with low fat yoghurt.0 -
plain Greek with milled flax seed and either raspberries or blueberries
no sugar or sweeteners added0 -
I just started eating it, but I tried some brown sugar and honey mixed in it and it was awesome.0
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With locally made organic honey and fresh raspberries from my backyard. Sadly, the raspberries are only available a certain time of year (not now, sadly). But the thornless raspberry bush is starting to show signs of life (it's already spring where I live)0
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Bump0
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with stevia and cocoa powder to make almost a chocolate pudding
with fruit and granola for breakfast
for a protein boost and smooth texture in green smoothies0 -
Learned this from a co-worker...Take the Plain Greek Yogurt and mix it with your favorite flavored MiO. I know that it might not sound good - I thought the same thing - but then I tried it and LOVED it. It doesn't add any calories, sugars, or fat. The MiO (or store brand) makes a world of difference. You can put as little or as much as you like. Enjoy!! :-)0
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this may be hardcore but i like it just the way it is...straight up...esp. right after a hardworkout0
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I am actually eating banana Chobani greek yogurt with special K Oats & Honey cereal right now... its so good and super filling!
I have a pineapple one waiting to be eaten... I will have to see what I can add to it0 -
Greek Yogurt and Great Grain Ceral.0
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I use it to make "raita", a cool dip/side with cucumber and mint to complement any Indian meal, I've been having it with hot kebabs or curry and rice since I was little, and I've always eaten like that or just as "dahi" which is plain greek yogurt.0
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MY absolute favorite is Yoghurt Soup:
Boil half a cup of rice in about 4 or 5 cups of water or broth. While the rice is in there boiling and softening, mix your choice of flour ( 1 tbsp) with yoghurt (2 cups), if you wish you can add one egg yolk. Add this mixture to the pot and let it cook until the flour is all cooked, couple of minutes on medium heat and then turn it way down. When it has simmered for about 5 minutes, pour a little olive oil in a pan, heat it up in medium heat. Once its all heated up, put in tea spoon topped full of dried mint. let it set all its flavor into the oil, avoid burning the mint. Pour this into your soup, season, taste and serve. Modify the amount of rice for your taste.
Absolutely beautiful soup and very light when made with low fat yoghurt.
Thank you, I'm going to try it tonight, it sounds great!!
I usually eat it with: cinnamon, apples and some sugar
with berries
with lemon & sugar
with hazelnut butter & sugar (and sometimes I add unsweetened cocoa)
Also, I eat it with smoked salmon & lemon, use it in salad dressings, add herbs and eat it with potatoes, etc.
So many ways to eat it!!! I actually use "fromage blanc", but I think it is quite the same...0 -
loaded with fresh blueberries or mango!0
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A little cinnamon and something that ends in -berry.0
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