Healthy RANCH dressing!
sarahmarieb36
Posts: 39 Member
in Recipes
I LOVE ranch dressing. i just hate that it is not very healthy. So i came across a recipe on Pinterest for a HEALTHY ranch dressing!! i made it the other day and it is DELICIOUS! (*please note that this is not MY recipe. just one i came across and thought i would share with everyone..cuz who doesnt love ranch?)
Ingredients:
1 cup Chobani Greek Yogurt PLAIN.
1 Packet hidden valley ranch mix
*1/2 cup 1% or 2% milk
whisk together all ingredients and let it sit for an hour.
*i used 1/2 cup of milk because that is what the recipe called for but i thought it was a bit too runny for my liking. so add less milk for a little thicker dressing.
nutritional info: (for the ENTIRE batch):
calories: 201 carbs: 15 fat: 2 Sodium: 155 fiber: 0 sugar: 15
http://fabulousfoodblog.com/2012/12/31/ranch-is-so-fattening-until-now-this-whole-jar-of-ranch-is-only-1-75-grams-of-fat-and-255-calories-1-cup-dannon-oikos-plain-greek-yogurt-1-packet-hidden-valley-ranch-mix-12-cup-1-milk-whisk-to-2/
also...on the website it says different calories, but im just posting what MFP said the nutritional info was when i entered all the ingredients. so it might vary from different brands and what not.
ENJOY! let me know what you think if you make it!!
Ingredients:
1 cup Chobani Greek Yogurt PLAIN.
1 Packet hidden valley ranch mix
*1/2 cup 1% or 2% milk
whisk together all ingredients and let it sit for an hour.
*i used 1/2 cup of milk because that is what the recipe called for but i thought it was a bit too runny for my liking. so add less milk for a little thicker dressing.
nutritional info: (for the ENTIRE batch):
calories: 201 carbs: 15 fat: 2 Sodium: 155 fiber: 0 sugar: 15
http://fabulousfoodblog.com/2012/12/31/ranch-is-so-fattening-until-now-this-whole-jar-of-ranch-is-only-1-75-grams-of-fat-and-255-calories-1-cup-dannon-oikos-plain-greek-yogurt-1-packet-hidden-valley-ranch-mix-12-cup-1-milk-whisk-to-2/
also...on the website it says different calories, but im just posting what MFP said the nutritional info was when i entered all the ingredients. so it might vary from different brands and what not.
ENJOY! let me know what you think if you make it!!
0
Replies
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I am going to have to try this! Thanks for posting!0
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I LOVE ranch dressing. i just hate that it is not very healthy. So i came across a recipe on Pinterest for a HEALTHY ranch dressing!! i made it the other day and it is DELICIOUS! (*please note that this is not MY recipe. just one i came across and thought i would share with everyone..cuz who doesnt love ranch?)
Ingredients:
1 cup Chobani Greek Yogurt PLAIN.
1 Packet hidden valley ranch mix
*1/2 cup 1% or 2% milk
whisk together all ingredients and let it sit for an hour.
*i used 1/2 cup of milk because that is what the recipe called for but i thought it was a bit too runny for my liking. so add less milk for a little thicker dressing.
nutritional info: (for the ENTIRE batch):
calories: 201 carbs: 15 fat: 2 Sodium: 155 fiber: 0 sugar: 15
http://fabulousfoodblog.com/2012/12/31/ranch-is-so-fattening-until-now-this-whole-jar-of-ranch-is-only-1-75-grams-of-fat-and-255-calories-1-cup-dannon-oikos-plain-greek-yogurt-1-packet-hidden-valley-ranch-mix-12-cup-1-milk-whisk-to-2/
also...on the website it says different calories, but im just posting what MFP said the nutritional info was when i entered all the ingredients. so it might vary from different brands and what not.
ENJOY! let me know what you think if you make it!!
to be more specific i meant let it *chill* for an hour in the fridge.0 -
I am going to have to try this! Thanks for posting!
i hope you like it! it was so easy and i thought it had better flavor then regular ranch. we used the buttermilk packet.0 -
bump bump yummm0
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Are their any OTHER kinds of dressing!? :laugh: Will have to try this. Thanks for sharing, yum!0
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I am soooo trying this!
I love ranch too! And am pretty picky about it.
This sounds yummy! =]
Also: Thanks for giving some feedback about how it turned out for you. I like 'runny' ranch with lotsa flavor! So by your description I can bet I'll like it!0 -
Have to try this...love ranch dressing0
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sounds delish! i may add a little salsa and blend it with my hand blender to make it a southwest ranch.0
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Made this tonight - thank you for posting, I LOVE ranch dip with veggies and I'm so happy I can eat it guilt free. It's so tasty, too!0
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love ranch dressing to....will definitely try this...thanks for posting it0
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bump0
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Thanks for this because real ranch always ruins a healthy salad for me but its the only dressing I like. Cant wait to try this.0
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Hidden Valley Ranch Dressing
Makes 1 cup
1/2 cup mayonnaise
1/2 cup buttermilk
1/2 teaspoon dried parsley flakes
1/4 teaspoon ground black pepper
1/4 teaspoon msg (Accent brand is good)
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1 pinch dried thyme
Mix together and chill.0 -
Hidden Valley Ranch Dressing
Makes 1 cup
1/2 cup mayonnaise
1/2 cup buttermilk
1/2 teaspoon dried parsley flakes
1/4 teaspoon ground black pepper
1/4 teaspoon msg (Accent brand is good)
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1 pinch dried thyme
Mix together and chill.0 -
sounds delish! i may add a little salsa and blend it with my hand blender to make it a southwest ranch.
If you don't have salsa on hand or don't want to buy it, Hidden Valley makes a Fiesta Ranch packet that has a kick to it. I use it in my taco soup0 -
bump0
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Hidden Valley Ranch Dressing
Makes 1 cup
1/2 cup mayonnaise
1/2 cup buttermilk
1/2 teaspoon dried parsley flakes
1/4 teaspoon ground black pepper
1/4 teaspoon msg (Accent brand is good)
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1 pinch dried thyme
Mix together and chill.
What purpose does the MSG serve? My son is allergic to it and gets severe migrains. Would it be okay without?0 -
I do this all of the time. For a Ranch Veggie Dip, Omit the milk! Its a nice thick bucket of Ranchy goodness.0
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I am going to have to try this! Thanks for posting!0
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pstealing. LOl to post on facebook and my MfP page0
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