Repairing your broken furnace (Metabolism)

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  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
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    Bump
  • reddcat
    reddcat Posts: 314 Member
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    bump
  • momof2TONI
    momof2TONI Posts: 116
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    I think this will help me. Thanks!
  • unhinge
    unhinge Posts: 318 Member
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    bumping! Thanks
  • tyraskanks_
    tyraskanks_ Posts: 229
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    bumping for a later read!
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
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    I'm posting so I can find it again later when I have more time to read it. Thanks for sharing!
  • Prephred
    Prephred Posts: 140 Member
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    Thanks for the info! I'm hoping the changes will help
  • MissSaraSunshine
    MissSaraSunshine Posts: 52
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    Great article!
  • XRavenhood
    XRavenhood Posts: 102
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    Awesome post! This should really have a star beside it.
  • PHr34k0wt
    PHr34k0wt Posts: 218 Member
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    AWESOME!
  • Ghette
    Ghette Posts: 350 Member
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    Bump????
  • MiggyAZ
    MiggyAZ Posts: 14 Member
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    Thank you for posting :)
  • SkinneyGirl28
    SkinneyGirl28 Posts: 145 Member
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    I naturally have the metabolism of a 12 year old boy, or so I was told 6 years ago. The older I get, the higher my metabolism seems to go. It is impossible for me to sit or stand still. Something on me is ALWAYS in motion. Even in my sleep (my poor hubby). A lot of it makes sence after reading this article. BUT, I do best on 2 BIG meals a day. I have tried 3 smaller meals and I am always hungry. 2 BIG meals (eat until I am full) seems to work best. I like to eat at 10am and 4pm. Sometimes my schedule won't allow for it. I am currently 60. I have been a total vegetarian since 1985.

    Neelie Deer :smile:
  • heathermcclellan
    heathermcclellan Posts: 16
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    great information
  • srk369
    srk369 Posts: 256 Member
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    bump
  • Lauren2H
    Lauren2H Posts: 33 Member
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    Bump
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
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    bump
  • highervibes
    highervibes Posts: 2,219 Member
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    read later
  • Cp731
    Cp731 Posts: 3,195 Member
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    Bump..I cant possibly take the time to read all of this right now.
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
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    Weight loss is not complicated. Consume less than you burn= win. Why do people insist on complicating things?

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