how do you like your protein powder

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  • queenbea77
    queenbea77 Posts: 404 Member
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    I used to put it in 2 % milk but the I switched to almond/coconut milk 45 cal = 1 scoop. I use 1 cup of milk, and about 1/4 - 1/3 frozen fruit.

    There was quite a bit of talk on here about coffee and what we add to it. I add milk to mine but was struggling to get in all of my protein so this morning I ordered my coffee black and put some of my vanilla protein powder in it. Not bad - it was vanilla flavor and wasn't bad. Not as "smooth and creamy" as I'm used to but hey, I can drink some of my coffee like this just to come closer to my protein number.
  • AuddAlise
    AuddAlise Posts: 723 Member
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    Straight up , and with a twist. :wink:

    I usually put it in organic cranberry juice.
  • auranda
    auranda Posts: 59 Member
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    BUMP
  • redheaddee
    redheaddee Posts: 2,005 Member
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    In my coffee = mocha :love:
  • AtlantaWriter
    AtlantaWriter Posts: 91 Member
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    I mix mine with just a little skim milk. It gets kind of thick and pasty, which makes my stomach think it's getting real food! Sounds gross, but try it!
  • ottermotorcycle
    ottermotorcycle Posts: 654 Member
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    Smoothie or bust.
    At least some almond milk and a banana.

    Also goes sort of well in oatmeal, but not pre-sweetened oatmeal.

    Next I'm gonna try mixing it into my greek yogurt.
  • AmiC0717
    AmiC0717 Posts: 440 Member
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    I've only used mine with vanill almond milk unsweetened. It's 30 calories per cup but my son who wrestles and is always under weight drinks his with skim milk.
  • Inpjs66
    Inpjs66 Posts: 109 Member
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    I use the Almond coconut milk. Low calories and much better flavor.
    I do use 1 scoop of Whey protein, with 6 oz/s of the milk and 4 of water. Only drink it every other day.
  • MelissaHaley30
    MelissaHaley30 Posts: 1
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    I like mine with Almond milk. I also add a scoop to plain Greek yogurt or Oatmeal to supercharge my breakfast.
  • supermodelchic
    supermodelchic Posts: 550 Member
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    I like Forza protien powder vanilla/water
  • atrebor18
    atrebor18 Posts: 235 Member
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    I use the chocolate flavored with unsweetened almond milk or just water. If I have PB2 around I like to add that with the almond milk, super yummy!
  • catfive1
    catfive1 Posts: 529 Member
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    Strawberry Syntha-6 and almond milk. Love the taste. Drink within 40 minutes of completing your workout.

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