A small success
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doomspark
Posts: 228 Member
Last week, one of my coworkers and I started walking at lunch. We walk for an average of 15 minutes *instead* of sitting and talking. Last week, I was huffing like a steam engine by the time we finished. Today, I wasn't huffing nearly as much.
I don't care what the scale says - I feel like I'm improving.
I don't care what the scale says - I feel like I'm improving.
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Replies
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Way to go! Its small but the small goals are what count and get you further!0
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ALWAYS track those small successes! Its the only way I can keep going0
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