going to start 30 day shred, anyone want to join me?

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  • rahlpn
    rahlpn Posts: 551 Member
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    Level 2 day 9 complete :)
  • taz69tazz
    taz69tazz Posts: 57
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    so my starting pre shred measurements are :
    Neck 36cm
    Waist 88cm
    Hips 100cm
    Thigh 57cm
    top arms 32cm
    boobs 101cm
    weight 159lb
    height 5ft7inch (hoping that won't change lol)


    im new at all this how do u measure everything?
  • mrsg2013
    mrsg2013 Posts: 63 Member
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    I done l2 d8 last night, doing d9 tonight x
  • lexlyn14
    lexlyn14 Posts: 290 Member
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    Level 2...Day 7...Done:flowerforyou: :flowerforyou
  • Jul685
    Jul685 Posts: 81
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    Level 2, day 5! halfway there! I hate those squat/fly things... just torture.
  • Jul685
    Jul685 Posts: 81
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    After 30DS is done, do you all have any other workouts you're planning on starting up from Jillian?
  • jeddo6631
    jeddo6631 Posts: 4
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    I staretd it today along with the c25k app. I really liked it! it makes you sweat and you feel the burnt hats for sure :)
  • laceysikesmajor
    laceysikesmajor Posts: 1
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    Try the burn fat boost metabolism complete workout on you tube.
  • Jul685
    Jul685 Posts: 81
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    I found Jillian's Ripped in 30 workout on youtube... anyone try that?
  • sweetgrasswoman
    sweetgrasswoman Posts: 99 Member
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    started last night on level 2---- anyone feel free to add me
  • rahlpn
    rahlpn Posts: 551 Member
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    I found Jillian's Ripped in 30 workout on youtube... anyone try that?

    Really?! So glad I didn't buy that one! I'll have to check it out, I wanted to do that when I was done with this :)
    Level 2 day 10 done! On to Level 3 tomorrow!
  • rahlpn
    rahlpn Posts: 551 Member
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    Jul685- I can't find it but I found Blast Fat Boost Metabolism, maybe I'll try that next. I also got Kickbox Fastfix, but I need to practice a bit, I'm not very coordinated.
  • Jul685
    Jul685 Posts: 81
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    Jul685- I can't find it but I found Blast Fat Boost Metabolism, maybe I'll try that next. I also got Kickbox Fastfix, but I need to practice a bit, I'm not very coordinated.

    Can you link Fat Boost Metabolism? Or did you buy it?

    Here's Ripped in 30..
    Week 1 - http://www.dailymotion.com/video/xm7ypx_jillian-michaels-ripped-in-30-week-1-37-min_sport#.UVJiX6vErB5
    Week 2 -
    Week 3 - http://www.4shared.com/video/Tpxco-SA/Jillian_Michaels_-_Ripped_In_3.html
    Week 4 - http://www.4shared.com/video/ZgEx6jIv/Jillian_Michaels_-_Ripped_In_3.html
  • lexlyn14
    lexlyn14 Posts: 290 Member
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    I am going to do ripped in 30 after shred
  • mrsg2013
    mrsg2013 Posts: 63 Member
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    finished level 2!!!!1
    on to level 3 tomorrow, it so has gone quick.
    im going to have a break from JM ( been doing her workouts since jan 2nd). i will be starting Insanity on the 8th of April....eek
    x
  • lexlyn14
    lexlyn14 Posts: 290 Member
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    Level 2 day 8 done!!!
  • lexlyn14
    lexlyn14 Posts: 290 Member
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    finished level 2!!!!1
    on to level 3 tomorrow, it so has gone quick.
    im going to have a break from JM ( been doing her workouts since jan 2nd). i will be starting Insanity on the 8th of April....eek
    x


    I have wanted to try insanity after Shred or Ripped in 30...Do you think insanity bulks you up?
  • Jul685
    Jul685 Posts: 81
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    Level 2, day 6 done!
  • rahlpn
    rahlpn Posts: 551 Member
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    Day one level THREE! Holy moly, I need to work on my stamina.
    Pros: it was over before I knew it. I liked how much it worked my legs. I liked the ab sections.
    Cons: I hate jumping and this level has a lot of awkward jumping. Supermans? Ugh no, hate them! And I actually said "seriously?!" Out loud more than once during this workout. And I didn't even get as sweaty as level 2 (sweat buckets).
    Overall, I will learn to love this workout over the next 9 days and hopefully appreciate the progress I've made in the past 30 days :)
    Welcome to level 3 ladies, lets knock it out!
  • Jul685
    Jul685 Posts: 81
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    I like when it's over before I know it, but I don't like jumping... I won't get to level 3 till next week probably.

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