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30 Day Shred - Anyone just starting?
Schann7
Posts: 218
I'm going to start today! I have done it once before, but have since gotten out of shape! So here I am again
Is anybody just starting, or starting it soon? I did it on my own last time, so some motivation from others doing it would be great!
Is anybody just starting, or starting it soon? I did it on my own last time, so some motivation from others doing it would be great!
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Finished it today, starting it again tomorrow.0
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Nice work! Have you had good results?0
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I'm in a group that started today. I'll send you an invite.0
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Thanks! I appreciate it! I'm kinda new to using this site so still finding my way around!0
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Nice work! Have you had good results?
I felt like I was getting good results at first, but halfway though the 2nd workout and into the 3rd, I feel like it kind of dropped off. I'm thinking maybe because I struggled through 2 and 3 too much? I don't know. I've never worked out before, so I'm going to try it again now that I know how to do everything and can put a little more intensity into it.I'm in a group that started today. I'll send you an invite.
I want in! It sucks to do it alone. lol0 -
As ya know schann7 I just started yesterday... and now I know, dont mix them! Please can I have an invite to the group so im not lonely either lol0
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I want in the group! :flowerforyou: lol I've done it a few times but I like to switch it up every couple of days..so I haven't really stuck to it yet.0
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me i wan0
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me i want in! i'm only on day 40
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Add me I want in! I am starting tomorrow.0
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On day 5! new to all this.... I want in! Need all the support I can get!0
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Oh oh! Me too! Starting tomorrow! (tried once, but about five days in I tore a ligament in my knee, so that was that!)0
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Can I have an invite as well please? I just joined the site and I restarted 30ds today :-)0
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How do I invite people? LOL If I even can!0
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I am wanting to try this...but I'll admit I'm a bit scared by all the folks who talk about how bad they hurt the first week!0
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Ok, I THINK I invited everyone correctly! Let me know if it did or didn't work! LOL
Don't be scared of the pain! It really does work and makes it soooo worth the first couple of days!0 -
How do I invite people? LOL If I even can!0
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I am wanting to try this...but I'll admit I'm a bit scared by all the folks who talk about how bad they hurt the first week!
You should try it. It's awesome. She goes slow enough that you can slow down and get your form right, and if you get tired you can stop for a 5 beat as she says. I had GREAT results with her 90 day shred last year and lost almost 40 pounds because I followed a strict low carb diet too. It took me about a week before I could get all the way through level one without getting winded. I was sore but I was never so sore that I couldn't work out and I was terribly out of shape.
THAT WAS THEN!0 -
Just started it last night send me an invite to the group!0
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I'm on day 2, can i have an invite too0
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