1 year progress - 125 lbs lost.

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  • brittroady0
    brittroady0 Posts: 28 Member
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    WOW! So happy for you - you look great! Definitely a lot of hard work, but obviously worth it! I'm sharing your post for sure.
  • Fat2wannabFit
    Fat2wannabFit Posts: 6
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    You actually achieved what you wanted it seems and did a great job keeping up with it at all times. I am in the same boat you were. Except I am quite older then you are (44) and I am at 254 lbs wanting to get down to about 200-210. That's my goal now. I have been storming the internet on if i should lose weight first to get to my goal weight, then start building mass. I see you went to the gym while losing. From forums and sites I have read, they say to lose the weight first, then start lifting to build. What is your outlook on the issue? I know if I start lifting now it will build muscle and add weight and will be harder to lose and get where I want to be. But I admire your determination on what you have done for your transformation. Just trying to get different ideas from different folks that have lost weight. Keep up the good work and keep achieving what goals you have.
  • alaskabrat
    alaskabrat Posts: 40 Member
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    You should be extremely proud! It's hard to see yourself differently because you have come out of your comfort zone as far as your body.
    You look awesome! Good job! :)
  • danicaliforn1a
    danicaliforn1a Posts: 46 Member
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    Your transformation has blown me away!

    Congratulations you look great!

    Thanks for the motivation.
  • AhlaWahda
    AhlaWahda Posts: 189 Member
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    Wowow, that's unbelievable! You must be so proud! You look great and I love your smile! :wink:
  • TwinkiesNKetchup
    TwinkiesNKetchup Posts: 76
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    Congratulations! You look awesome :) You have a gorgeous smile! :smile:
  • mynika0524
    mynika0524 Posts: 51 Member
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    Amazing results! Look amazing!
  • rmr083
    rmr083 Posts: 6
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    WOW!!!! :blushing: You look amazing! Great Job!
  • gaynorv
    gaynorv Posts: 33 Member
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    Great job Andy you have a fantastic smile
  • nrvo
    nrvo Posts: 473 Member
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    Holy *kitten* dude - wtg!!!
  • comforter
    comforter Posts: 39
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    Great job! awesome!!!
  • Skinny2samantha
    Skinny2samantha Posts: 1
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    Wow!! You look amazing!! Congrats!!!
  • oaks67
    oaks67 Posts: 62 Member
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    WOW
  • LaneMitzelfelt
    LaneMitzelfelt Posts: 2 Member
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    what was you workout schedule like?
  • dreambodin2011
    dreambodin2011 Posts: 166 Member
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    IMPRESSIVE what a honey you are! Well done...you look super hot.
  • Version_Me2013
    Version_Me2013 Posts: 7 Member
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    dude that is truely inspirational... nice job!
  • beckysiz
    beckysiz Posts: 54 Member
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    Wow, absolutely amazing.
  • Guamybear
    Guamybear Posts: 1,061 Member
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    Dang dude..you are HOT!! I would have totally hit on you in my younger days..
  • carray250
    carray250 Posts: 43
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    Dude! You look good! Great job!!!
  • IronMikeFox
    IronMikeFox Posts: 458
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    Holy s dude! That is amazing. Congrats!

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