30 Day Shred - Anyone just starting?
Schann7
Posts: 218
I'm going to start today! I have done it once before, but have since gotten out of shape! So here I am again
Is anybody just starting, or starting it soon? I did it on my own last time, so some motivation from others doing it would be great!
Is anybody just starting, or starting it soon? I did it on my own last time, so some motivation from others doing it would be great!
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Replies
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Finished it today, starting it again tomorrow.0
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Nice work! Have you had good results?0
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I'm in a group that started today. I'll send you an invite.0
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Thanks! I appreciate it! I'm kinda new to using this site so still finding my way around!0
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Nice work! Have you had good results?
I felt like I was getting good results at first, but halfway though the 2nd workout and into the 3rd, I feel like it kind of dropped off. I'm thinking maybe because I struggled through 2 and 3 too much? I don't know. I've never worked out before, so I'm going to try it again now that I know how to do everything and can put a little more intensity into it.I'm in a group that started today. I'll send you an invite.
I want in! It sucks to do it alone. lol0 -
As ya know schann7 I just started yesterday... and now I know, dont mix them! Please can I have an invite to the group so im not lonely either lol0
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I want in the group! :flowerforyou: lol I've done it a few times but I like to switch it up every couple of days..so I haven't really stuck to it yet.0
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me i wan0
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me i want in! i'm only on day 40
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Add me I want in! I am starting tomorrow.0
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On day 5! new to all this.... I want in! Need all the support I can get!0
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Oh oh! Me too! Starting tomorrow! (tried once, but about five days in I tore a ligament in my knee, so that was that!)0
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Can I have an invite as well please? I just joined the site and I restarted 30ds today :-)0
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How do I invite people? LOL If I even can!0
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I am wanting to try this...but I'll admit I'm a bit scared by all the folks who talk about how bad they hurt the first week!0
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Ok, I THINK I invited everyone correctly! Let me know if it did or didn't work! LOL
Don't be scared of the pain! It really does work and makes it soooo worth the first couple of days!0 -
How do I invite people? LOL If I even can!0
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I am wanting to try this...but I'll admit I'm a bit scared by all the folks who talk about how bad they hurt the first week!
You should try it. It's awesome. She goes slow enough that you can slow down and get your form right, and if you get tired you can stop for a 5 beat as she says. I had GREAT results with her 90 day shred last year and lost almost 40 pounds because I followed a strict low carb diet too. It took me about a week before I could get all the way through level one without getting winded. I was sore but I was never so sore that I couldn't work out and I was terribly out of shape.
THAT WAS THEN!0 -
Just started it last night send me an invite to the group!0
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I'm on day 2, can i have an invite too0
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I'm in a group that started today. I'll send you an invite.
I have had the DVD (just collecting dust) for over a year! This is just the motivation I need to finally take it out of the box--how do I join the group?0 -
I finished day 5 yesterday...can I get an invite?0
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I've just started a group after looking for one to start on April 1, 2013.
Its a public group and I have sent invites to everyone who requested here on this forum, so anyone is free to join. (I hope you guys won't mind getting an invite)
The group is called >> Jillian Michaels 30 Day Shred April 20130 -
I was doing the shred, I started last yr in like June/July, but I started gaining recently. I bought me a watch with a chest strap to see how many cals are burnt, but the circuit was giving me less cals burned, so I am cutting the shred out for a bit n upping my cardio. Its a great exercise and it will tone you up. Go for it!!0
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Hi I am starting the 30day shred for the first time today.
I would love to get an invite to the Group, Please0 -
I finished day 5 level 1 last night. Getting so much easier by the day. Please send me an invite to the group. Thanks.0
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Hi,
I started Day 1 yesterday! May I please also get an invite to the group?
Thanks!0 -
Hello Ladies,
I've sent everyone an invite. If I missed you please forgive me.
The group is FIT4LIFE_7'S 30 DAY SHRED
Go to groups and type in the above name in search.
Good luck to all of you.
Please feel free to add me as a friend so we can all monitor each other.
Ms. Ann0 -
Just tried to join too but can't find it. I started the 30 day shred yesterday too.0
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I would like in too. I started today, did it on my lunch and going to the gym tonight for my normal routine....0
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