going to start 30 day shred, anyone want to join me?
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Level 2 day 9 complete0
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so my starting pre shred measurements are :
Neck 36cm
Waist 88cm
Hips 100cm
Thigh 57cm
top arms 32cm
boobs 101cm
weight 159lb
height 5ft7inch (hoping that won't change lol)
im new at all this how do u measure everything?0 -
I done l2 d8 last night, doing d9 tonight x0
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Level 2...Day 7...Done:flowerforyou: :flowerforyou0
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Level 2, day 5! halfway there! I hate those squat/fly things... just torture.0
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After 30DS is done, do you all have any other workouts you're planning on starting up from Jillian?0
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I staretd it today along with the c25k app. I really liked it! it makes you sweat and you feel the burnt hats for sure0
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Try the burn fat boost metabolism complete workout on you tube.0
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I found Jillian's Ripped in 30 workout on youtube... anyone try that?0
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started last night on level 2---- anyone feel free to add me0
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I found Jillian's Ripped in 30 workout on youtube... anyone try that?
Really?! So glad I didn't buy that one! I'll have to check it out, I wanted to do that when I was done with this
Level 2 day 10 done! On to Level 3 tomorrow!0 -
Jul685- I can't find it but I found Blast Fat Boost Metabolism, maybe I'll try that next. I also got Kickbox Fastfix, but I need to practice a bit, I'm not very coordinated.0
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Jul685- I can't find it but I found Blast Fat Boost Metabolism, maybe I'll try that next. I also got Kickbox Fastfix, but I need to practice a bit, I'm not very coordinated.
Can you link Fat Boost Metabolism? Or did you buy it?
Here's Ripped in 30..
Week 1 - http://www.dailymotion.com/video/xm7ypx_jillian-michaels-ripped-in-30-week-1-37-min_sport#.UVJiX6vErB5
Week 2 - https://player.vimeo.com/video/54281135
Week 3 - http://www.4shared.com/video/Tpxco-SA/Jillian_Michaels_-_Ripped_In_3.html
Week 4 - http://www.4shared.com/video/ZgEx6jIv/Jillian_Michaels_-_Ripped_In_3.html0 -
I am going to do ripped in 30 after shred0
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finished level 2!!!!1
on to level 3 tomorrow, it so has gone quick.
im going to have a break from JM ( been doing her workouts since jan 2nd). i will be starting Insanity on the 8th of April....eek
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Level 2 day 8 done!!!0
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finished level 2!!!!1
on to level 3 tomorrow, it so has gone quick.
im going to have a break from JM ( been doing her workouts since jan 2nd). i will be starting Insanity on the 8th of April....eek
x
I have wanted to try insanity after Shred or Ripped in 30...Do you think insanity bulks you up?0 -
Level 2, day 6 done!0
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Day one level THREE! Holy moly, I need to work on my stamina.
Pros: it was over before I knew it. I liked how much it worked my legs. I liked the ab sections.
Cons: I hate jumping and this level has a lot of awkward jumping. Supermans? Ugh no, hate them! And I actually said "seriously?!" Out loud more than once during this workout. And I didn't even get as sweaty as level 2 (sweat buckets).
Overall, I will learn to love this workout over the next 9 days and hopefully appreciate the progress I've made in the past 30 days
Welcome to level 3 ladies, lets knock it out!0 -
I like when it's over before I know it, but I don't like jumping... I won't get to level 3 till next week probably.0
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