I have to eat pizza tonight?!
Replies
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Can I have your 500 calories?
Enjoy your pizza! You should probably have a glass of wine with that....just to be safe.0 -
Also, I think it is silly (personally) to think one day, let alone one meal, is going to ruin your progress or set you back. No one got fat in a day.
Edited to correct typos0 -
Enjoy your pizza, and as others have said, eat up to your goal! I eat pizza 4+ times a week, it fits well into my macros and I enjoy it.0
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please read this
http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013
it changed my way of thinking and I have a much healthier relationship with food than I did even a week ago. And I have lost more weight in that week than I had in previous weeks. I'm not perfect about it. I am below a lot of the time but I am trying to create a more even keel outlook about food.0 -
I ate a gorgeous 9 inch pizza last weekend (didnt dab anything! lol) and still lost over 2 pounds that week. Its not the end of the world just adapting ur healthy lifestyle to real life.0
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Two pieces of pizza is a pretty average dinner. When I have pizza night, I go all out, and I still lose a couple of pounds that week. Enjoy.0
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I consumed about 1000 calories worth of pizza on Sunday.
My only guilt...
...I should have consumed 2000 calories worth.
This. I did much the same on Sunday, except it was 4000 calories worth. You're
Fine0 -
Nope, I have two slices of NY pizza and it doesn't ever blow my diet. Enjoy0
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uh, you mean you get to eat pizza.
seriously, food is not the enemy!0 -
Looks like pizza is your best option. And isn't your goal to find the best option? And if you are under your goal then there is no way it can ruin your diet. But, driving yourself crazy can it can make you feel like there is no point to counting calories because you are still eating "bad" food. It's better IMO to focus on the positive. There are quite enough negative things out there that can make you feel like you haven't succeeded. But, if you have made the best choice you already have success. Keep building on that and you will be fine.0
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I LOVE this.0 -
You're asking us for permission and trying to justify your having it. That isn't necessary. You're making a conscious decision to eat something that you normally don't eat which can be anxiety provoking but it also takes the joy out of having pizza.
Eat the pizza and stop tripping.0 -
Don't feel guilty, I had two slices today for lunch (work bought us pizza for the Easter long weekend).0
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If you're worried that two pieces of pizza that fit in your calorie goal are going to ruin your diet...you aren't doing it right.
I had three pieces tonight from the pizza I ordered for mysef.0 -
no.0
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I burned 500 calories today and am planning on burning another 100, and even after eating the 2 slices of pizza, I will be 500 calories under my goal. I know I shouldn't feel guilty, but for whatever reason I feel like this is going to ruin my entire diet:( Should I really be worried?
You should be worried - yes...If you are still 500 calories UNDER your goal after a whole day and dinner of two slices of pizza, and you feel guilty about it, you have reason to worry...Not about ruining your diet, but about the unhealthy relationship you have with food....Why do you eat 500 calories under your goal?
THIS^^^
eat more pizza
how nobody else says there is a problem with her being 500 whopping calories below her goal is beyond me..... lets look at the bigger picture here people...0 -
Why do you have to hate on pizza? I love pizza. I practically live on pizza. Leave pizza alone. Better yet, the next time you order it just send it my way.
:drinker:0 -
I will be 500 calories under my goal.
Eating significantly under your intake goal isn't doing your body any favours.
So, fill those extra calories with more pizza and/or some beer!
+1
and also, I eat pizza all the time and I am losing weight and I feel great! There are no bad foods!!! Food is fuel and that is it.0 -
please read this
http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013
it changed my way of thinking and I have a much healthier relationship with food than I did even a week ago. And I have lost more weight in that week than I had in previous weeks. I'm not perfect about it. I am below a lot of the time but I am trying to create a more even keel outlook about food.
Also recommend reading this. To everyone. Everyone should read this!0
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