April 30 Day Abs Of Steel Challenge
messy_Missy16
Posts: 349 Member
So hi everyone!!! Doing a 30 Day Squat Challenge this month, so i thought I'd do a 30 Day Abs Challenge next month.
Was wondering if anyone wanted to join in on the fun in getting a nice toned stomach, beginning the first of April.
Open To Everyone. It consists of 300 abdominal exercises every other day.
For Example :
Day 1 - 300 Abs
Day 2 - Rest
Day 3 - 300 Abs
Day 4 - Rest
Day 5 - 300 Abs
Day 6 - Rest etc
NB: A list of abdominal exercises would be given on respected days.
If interested, please indicate below and I would add you to the group, where you would find the rest of details, be able check in, give & get advice, tips, etc.
START DATE : APRIL 1st
Who's In?
Was wondering if anyone wanted to join in on the fun in getting a nice toned stomach, beginning the first of April.
Open To Everyone. It consists of 300 abdominal exercises every other day.
For Example :
Day 1 - 300 Abs
Day 2 - Rest
Day 3 - 300 Abs
Day 4 - Rest
Day 5 - 300 Abs
Day 6 - Rest etc
NB: A list of abdominal exercises would be given on respected days.
If interested, please indicate below and I would add you to the group, where you would find the rest of details, be able check in, give & get advice, tips, etc.
START DATE : APRIL 1st
Who's In?
0
Replies
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Im In.0
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OH me!!!! I need sexy abs for Vegas next month. Perfect timing!0
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:happy:0
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I love doing abs, so count me in!0
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I will give it a try. Thanks for organizing this!0
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I'm in!0
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in0
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I'd like to try this!0
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I don't WANT in but I'm in!:noway:0
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in !0
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I'm in0
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I'm in!0
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Please add me0
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Why would you do this and not stuff that actually strengthens your abs, like compounds and full body calisthenics? Seriously, half of these challenges are complete and utter stupidity...
If the exercise program you're already following is structured properly, then adding in these additional "300 abs" workouts will not only be pointless, it would be counterintuitive to seeing results. So my question is, why do these challenges instead of making sure the exercise regimen you already follow is properly structured?0 -
I'm in!0
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Please add me. Thanks!0
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I'm in. I need the the Abs and the info. Still working on perfecting the squats, but getting them done.0
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I'm in ...0
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in0
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Im so IN!0
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I'm in!0
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Ding Ding Ding.... Count me in! I need to find my abs again, so perfect!0
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Count me in. And if I am already doing abs as part of another routine, can I count those reps towards the 300/day?0
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I'm in too!0
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I'm im. Excited!0
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Count me in!0
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Count me in.0
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Lets do it!0
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Count me in too!0
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im in0
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