Comparison pics = motivation. share yours..

Matt.... Although not everyones cup of tea, do people really say those things to you?! Thats crazy. We're all entitled to strive for the best body that we want. Nobody holds the same ideals of their "perfect" body.

And, just becuase i'm curious, do you happen to know your fiancees weight before and after? Just curious how much more muscle really adds.

Yes they do, esp on MFP.

130ish and now 125lb is the tiny difference in weight. Fat gone, muscle in place, a smaller, more compact Yo. She is now size 6/8.

how much do you work out each day to get such huge results in just 4 months?

An hour 4-5 days a week. Hard an intense for an hour, thats it.

MAINLY diet. People forget how HUGE diet is on the entire process. Get your diet wrong, you may as well not bother.

Oh My Goodness what am AMAZING transformation you have both accomplished! It's always been a secret dream of mine to do fitness competitions. Congrats and great work.

Thank you!

Heres some of mine (altho I think lots have seen mine already lol) at various stages of my journey...I started at 173.1 kilos (380 pounds) and at last weigh in was 90.2 kilos (198 pounds)...I hope this is not too pic heavy...apologies if it is.

Absolutely mind-blowing. Well done

I keep mine all in a gallery here: http://s571.photobucket.com/user/ShannonYTP/library/MFP?page=1

I've lost a little bit since the most recent pictures, as well

Wow, great results! Congrats!

If I hadn't taken pics I probably would not have noticed a diff. Still have work to do but it coming along.

Wow, I didn't realize what a transformation had occurred until right now (shock). The picture on the left is me, back in June 2011, and the one on the right was just taken a few days ago, March 2013. I've not only lost 47 pounds, I've also reclaimed my health and my life!

http://i179.photobucket.com/albums/w311/Momto3Thatsme/NewMeMaureen_zps0d5de536.jpg

Is there a way to put the picture directly into the response, I think the photobucket account is password protected?

Great Job everyone

Each and every one of you looks amazing!! You are all truely inspiring!!

Great thread - love the inspiration and we really have some good looking people in this community!

These are backwards, but oh well.

Height: 5'6
HW: 320
CW: 235.2

Picture taken at 240/320

I'll repost when I can work out how to link pics!

This is what motivates me, seeing threads like these!! keep up the good work everyone...I have a before and after picture as my main picture, I am going to post another one here in the next few days...

you all look amazing! great work!!

heres my most recents

I am 5'5 before pics I was 175-180 after pics were from today at 130-132

Love seeing everyone's progress, so amazing!!

Here's mine - the first was after i had baby #1. This was the picture that made me go OMG, who is THAT!? and whip my butt into shape! Got in awesome shape after that (pic #2), then got pregnant with baby #2. The 3rd photo is now, 6 months after baby #2.

aimelee- you motivate me! I'm a mama to three, but I'm still young and am still fairly small (121lbs). I just need to get rid of this mummy tummy! awesome job, you rock!

Holy smokes! Every time I look at these pictures it makes me want to get up and move mountains! You guys all seriously rock! I'm so proud for all of you I'm just tearing up! What amazing jobs and people you all are!