Comparison pics = motivation. share yours..

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  • RunningMom42
    RunningMom42 Posts: 121 Member
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    I haven't done any full body shots in a while but here's what I have. ScreenShot2013-03-19at55337PM_zps5bcb16b2.png
  • EatYourVeg
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    ibf0v4.jpg
    ddhobl.jpg

    after

    33jlavs.jpg
    2ujqtj6.jpg


    Buuut I kinda put on another 40lbs since then! That's why I'm here XD
  • slyblackdragon
    slyblackdragon Posts: 2 Member
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    8AkAzb5.jpg
  • kleonard42
    kleonard42 Posts: 204 Member
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    You guys have all done so well! I can't wait until I'm ready to post some pics. You are all a great motivation!
  • HZ15
    HZ15 Posts: 21 Member
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    SW: 236 (16st 12) - a UK size 18/20 and pushing upwards (@ start of diet proper in April 2012, prob 240+ at the start of 2012)
    CW: 178 (12st 10) - a UK size 10/12
    TW: 151 (11st 1) - the top of my healthy BMI range (I know BMI is flawed but using this as a guide - will see how I feel when I near/reach there)

    January: 240ish before even the pre-diet
    Mossy2_zps7295c382.jpg

    April: 227 two weeks into the diet proper. I'm the fat cow with the chunky calves!
    SeanampTroy_zpse1dbcc8e2_zpse8c31291.jpg

    August: 190 UK Size 14
    Wedding2_zps1c69fe6e.jpg

    Today: 178 not a lot of weight lost since August but in a UK Size 10 dress thanks to focus more on resistance and strength work than cardio. (Although I'm kinda in between sizes. A more tailored dress would probably need a 12 - as would fitted shirts. I can get my size 10 Levis fastened but they're not yet comfortable but size 12 Miss Selfridge jeans are literally falling off me)
    20130320_090444-1_zps9d59ed14.jpg

    Still some way to go but getting there.
  • StephL0711
    StephL0711 Posts: 141
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    Awesome, I was thinking of doing ripped in 30. I was wondering how heavy we're the dumbells you used?

    Thanks, I used 5lb weights. Ripped In 30 is very similar to 30 Day Shred (with a few new moves) so it's an easy transition.

    And it's 4 levels instead of 3.

    Thanks for the info! I did the shred about a year ago when I started exercising, now I'm into lifting so I'm thinking of using maybe 10 lb dumbells...
  • greeneyedjaime
    greeneyedjaime Posts: 81 Member
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    Bumpity Bump :tongue:
  • Kelly_Runs_NC
    Kelly_Runs_NC Posts: 474 Member
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    WOW!! Take a bow that is a HUGE difference!! Keep at it girl!! You rock!
  • greeneyedjaime
    greeneyedjaime Posts: 81 Member
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    Everyone is great!
  • thaze90
    thaze90 Posts: 68 Member
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    From 375 lbs to 225 lbs.

    23oKJfq.png
  • jtempalski
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    I just have to say... all of these pics are just so inspring!!!
  • InnerConflict
    InnerConflict Posts: 1,592 Member
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    34t4d9c.jpg
    Me back in December of 2009. Around 173lbs

    b52wk1.jpg
    Most recent pic - a few days ago. 128lbs

    Wow. :love: :love: :love:
  • wendyf209
    wendyf209 Posts: 3 Member
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    bump
  • Jessicarenelaw
    Jessicarenelaw Posts: 19 Member
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    30154_118535918185848_6512791_n_zps35f87b50.jpg
    this is a couple of summers ago. I"m gonne guess at about 242 pounds
    015_zps5284c71a.jpg
    And this is me a a few weeks ago at 225 pounds. I'm currently at 219 pounds :)
  • jez4ever
    jez4ever Posts: 190 Member
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    beforeampafter2_zpse0ca18df.jpg

    I've lost 20 lbs since January 1
  • gillsta_21
    gillsta_21 Posts: 73 Member
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    You look AWESOME!!!!
  • kellimellema
    kellimellema Posts: 8 Member
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    So Inspirational! Keep up the work!
  • ummlovelovesyou
    ummlovelovesyou Posts: 1,024 Member
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    Before: 200 lbs.
    Current: 173 lbs.
    Goal: 160 lbs.

    IMG_1851.jpg
    Photoon2013-03-22at0954_zps7b49530d.jpg

    back fat! yuck
    Photo269-1.jpg
    Photo204.jpg

    Photo85-1.jpg
  • blackgold86
    blackgold86 Posts: 171 Member
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    Ive postd on another compare thread, but I love seeing these pics next to each other! First one is about 95-97kg in July last year. Second one is at 84 kgs last weekend.

    photo.png
    photo2.jpg

    Sorry about the quality!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    Before: 200 lbs.
    Current: 173 lbs.
    Goal: 160 lbs.

    IMG_1851.jpg
    Photoon2013-03-22at0954_zps7b49530d.jpg

    back fat! yuck
    Photo269-1.jpg
    Photo204.jpg

    Photo85-1.jpg

    You are a BABE!!!!! Nicely done! :flowerforyou: :flowerforyou: :drinker:
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