Comparison pics = motivation. share yours..

DryFlyGirl77

Thanks for the motivational posts! My favorite is seeing the changes in peoples' faces. You can see the happiness shine through!

giblie01

Here are my comparison pictures. I've lost 70 lbs & have been maintaining for about a year.

giblie01

SW: 236 (16st 12) - a UK size 18/20 and pushing upwards (@ start of diet proper in April 2012, prob 240+ at the start of 2012)
CW: 178 (12st 10) - a UK size 10/12
TW: 151 (11st 1) - the top of my healthy BMI range (I know BMI is flawed but using this as a guide - will see how I feel when I near/reach there)

January: 240ish before even the pre-diet


April: 227 two weeks into the diet proper. I'm the fat cow with the chunky calves!


August: 190 UK Size 14


Today: 178 not a lot of weight lost since August but in a UK Size 10 dress thanks to focus more on resistance and strength work than cardio. (Although I'm kinda in between sizes. A more tailored dress would probably need a 12 - as would fitted shirts. I can get my size 10 Levis fastened but they're not yet comfortable but size 12 Miss Selfridge jeans are literally falling off me)


Still some way to go but getting there.

Fantastic work!!

Scarlett_Belle

bump

laurenellenmarie

Every single one of these are Jaw Dropping!!!

sarnoldm

Wow!

SunKissed1989

Here are mine - my progress through 2012

KodAkuraMacKyen

Amazing work everyone! You all look fantastic!

Here's mine... the first was May 2012 - 192ish pounds and the 2nd is February 2013 142ish pounds.



Edited to add... here's a belly comparison from October 2012 to March 2013... it's still a work in progress

alowry25

These were taken after a few Jillian Michael's DVDs and running. Not much weight change actually!

I'm glad to know you can get toned and not have much of a weight change! My weight is not budging but I have been told by a few people that I look smaller..?? Look great!

jennlaw89

These pictures are all so inspirational! Thanks Everyone!

Tldavis3s

Great job everyone! Here is mine, 35 lbs down!

Shane_carruthers

Day 1 to day 85 - goal weight also achieved. At 134 pounds and I'm 5ft 5

iorahkwano

Good job everyone!!

Gina91507

Yo's (my fiancee, here as www.myfitnesspal.com/yo_lazarov)


Me:



Before you say, I don't care if you preferred the way we looked before, this is our success and our goals, we don't trample on your garden, we ask the same.

Don't hate on us please! :flowerforyou:

Oh My Goodness what am AMAZING transformation you have both accomplished! It's always been a secret dream of mine to do fitness competitions. Congrats and great work.

bclahane

First, let me say all of you guys look amazing! Seeing everyones success stories has been such an inspiration to me. Keep it up everyone and congratulations

Here is me about 30 pounds down, still have a ways to go but so happy with the progress so far.

Height: 5'3" - 24 years old
SW: 206 lbs
CW: 177 lbs


30 lb weight loss progress by bclahane, on Flickr

That_HARPER_girl

<---- profile picture then and now pink was taken on jan 13th and the gray was take just last week I am currently down 15lbs I still have a way to go but I am proud of how far I have come.

startingouttoday

Outstanding! You look great!

3nchantress

Everyone looks great!

3nchantress

3 months in - still have a long way to go. These pics represent a nearly 40 pound loss - mostly in my face apparently. The ones with the green shirt are from pre-calorie counting and general getting more active. The ones in the brown shirt are from today.

ShaniWulffe

I keep mine all in a gallery here: http://s571.photobucket.com/user/ShannonYTP/library/MFP?page=1

I've lost a little bit since the most recent pictures, as well