Comparison pics = motivation. share yours..
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Omg wow! Epic loss.
congrats!0 -
Matt.... Although not everyones cup of tea, do people really say those things to you?! Thats crazy. We're all entitled to strive for the best body that we want. Nobody holds the same ideals of their "perfect" body.
And, just becuase i'm curious, do you happen to know your fiancees weight before and after? Just curious how much more muscle really adds.
Yes they do, esp on MFP.
130ish and now 125lb is the tiny difference in weight. Fat gone, muscle in place, a smaller, more compact Yo. She is now size 6/8.how much do you work out each day to get such huge results in just 4 months?
An hour 4-5 days a week. Hard an intense for an hour, thats it.
MAINLY diet. People forget how HUGE diet is on the entire process. Get your diet wrong, you may as well not bother.Oh My Goodness what am AMAZING transformation you have both accomplished! It's always been a secret dream of mine to do fitness competitions. Congrats and great work.
Thank you!0 -
You all have done amazing things. Be so very proud of it all! Gorgeous!!!!!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :drinker:0
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Heres some of mine (altho I think lots have seen mine already lol) at various stages of my journey...I started at 173.1 kilos (380 pounds) and at last weigh in was 90.2 kilos (198 pounds)...I hope this is not too pic heavy...apologies if it is.
Absolutely mind-blowing. Well done0 -
You are such a motivation for me. I'm having trouble focusing right now and needed to see that it can be done. You look wonderful. Amazing job!0
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I keep mine all in a gallery here: http://s571.photobucket.com/user/ShannonYTP/library/MFP?page=1
I've lost a little bit since the most recent pictures, as well
Wow, great results! Congrats!0 -
Wow, just absolutely amazing!0
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If I hadn't taken pics I probably would not have noticed a diff. Still have work to do but it coming along.
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OMG...good job everyone!0
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Wow, I didn't realize what a transformation had occurred until right now (shock). The picture on the left is me, back in June 2011, and the one on the right was just taken a few days ago, March 2013. I've not only lost 47 pounds, I've also reclaimed my health and my life!
http://i179.photobucket.com/albums/w311/Momto3Thatsme/NewMeMaureen_zps0d5de536.jpg
Is there a way to put the picture directly into the response, I think the photobucket account is password protected?0 -
aw mine won't post0 -
Great Job everyone0
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I find such motivation in seeing everyone's comparison pics. I used to hate pictures of myself, but now I am glad I have some to compare to. .. Let's all share ours, even if we haven't met our goal yet... We should celebrate how far we have come!! ....
Here's mine.. 13 pounds down/ 74 pounds down..0 -
Each and every one of you looks amazing!! You are all truely inspiring!!0
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You guys are so all motivating!! Keep up the great work and the great lifestyles
Here's mine!
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Great thread - love the inspiration and we really have some good looking people in this community!0
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how do I post pics..id love to share but id how! haha0
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These are backwards, but oh well.
Height: 5'6
HW: 320
CW: 235.2
Picture taken at 240/320
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I'll repost when I can work out how to link pics!0
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