April 30 Day Abs Of Steel Challenge
Replies
-
I am IN!!!! And excited . . .0
-
Count me in!0
-
I'm in!0
-
:laugh: :laugh:ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!
Thanks for your concern or whatever but this challenge is about adding additional abdominal exercises to your workout, you may already be doing, in my case it's a 1 - 2 hr cardio daily workout. If you don't know please ask & stop assuming. My message box is full of messages like these. This thread doesn't have all the details as i have stated before, the group will.
You people need to stop.
Pipe the fudge down ok.
Trolls Need to Troll!!!
That being said, Please count me in my dear!0 -
ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!
Goodmorning buzz kil.....how you doin?! Seriously....thanks so much for your two cents....it's about all it's worth. I'm sick of dbags writing in all caps thinking they know everything & should give their unsolicitied advice to anyone who will listen....grammer is impressive too....yup...ab workouts do take hardwork & dedication....so does passing a highschool english class:) try that!0 -
I'm in0
-
ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!
Goodmorning buzz kil.....how you doin?! Seriously....thanks so much for your two cents....it's about all it's worth. I'm sick of dbags writing in all caps thinking they know everything & should give their unsolicitied advice to anyone who will listen....grammer is impressive too....yup...ab workouts do take hardwork & dedication....so does passing a highschool english class:) try that!
i will join in as well...but i am more concerned about all of the misspelled words in this quote...I hate when people spell like this. And in CAPS too..ughhh! #stopthemadness...0 -
why not0
-
IM IN!0
-
ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!
Goodmorning buzz kil.....how you doin?! Seriously....thanks so much for your two cents....it's about all it's worth. I'm sick of dbags writing in all caps thinking they know everything & should give their unsolicitied advice to anyone who will listen....grammer is impressive too....yup...ab workouts do take hardwork & dedication....so does passing a highschool english class:) try that!
i will join in as well...but i am more concerned about all of the misspelled words in this quote...I hate when people spell like this. And in CAPS too..ughhh! #stopthemadness...
Amen!!!0 -
Love handles & gut be gone. I am in0
-
I'm in.0
-
I am in!! I am also doing the 30 day squat challenge.0
-
Add me!0
-
I'd like to join as well, thanks0
-
YOU CAN'T SPOT REDUCE!!!
Just kidding, this sounds cool. I'll join in.0 -
I'm in!0
-
I'm in!0
-
I'll give it a try.0
-
Im In !0
-
Count me in!0
-
Count me in for sure!0
-
Im in!!!!!!0
-
Are we still on for this?0
-
very true dixie lol0
-
I'm in!0
-
would love some cruise ready abs0
-
I'm in!0
-
Is this happening?0
-
IM IN!!!!! Please add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions