Plans/Goals for April?

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ashleey1000
ashleey1000 Posts: 256 Member
in Health and Weight Loss
I would like to:
Continue drinking atleast a gallon of water a day.
Weigh myself once a week and not multiple times a week.
Walk atleast 30mins everyday.
NO Chinese or any fast food.
Exercise more.
Complete a workout DVD.
Hopefully lose 10lbs by May 1st.

I'm starting a new job April 1st which will be pretty sedentary but I don't want to lose focus on this "diet" because its still very important to me.
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Replies

  • mdawson47
    mdawson47 Posts: 51
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    Get below 200lbs
    Excercise at least 30 mins a day 4 days a week
  • Phrick
    Phrick Posts: 2,765 Member
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    just one: avoid the candy. We didn't buy our kids a ton of candy this year - just one chocolate bunny apiece, and then a $5 gift card each. While theoretically they could use the GCs to buy candy, I know my boys better than that. They'll buy cheap, fall-apart toys instead :laugh:
  • PaleoChocolateBear
    PaleoChocolateBear Posts: 2,844 Member
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    Get my workouts done at RX

    Increase all my single rep maxes by at least 10 to 15 lbs

    Lose about 5 lbs

    Continue to tone up

    Improve cardio
  • StephanieCo3
    StephanieCo3 Posts: 122 Member
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    #1 Say goodbye to the 150s forever
    #2 Get in an exercise routine
    #3 Don't get frustrated and quit dieting
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
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    I would like to lose 20 pounds in April.
  • Griffin220x
    Griffin220x Posts: 399
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    Dip even more so into single digit body fat

    Goal: 7-8%
  • kayaksara
    kayaksara Posts: 157 Member
    Options
    Increase my workouts.
    Hit the 130's!
  • thecakelocker
    thecakelocker Posts: 407 Member
    Options
    -continue being awesome
  • sinistras
    sinistras Posts: 244 Member
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    My goal is 4 pounds by April 30. 4 Pounds...4 Pounds...
  • anaquay
    anaquay Posts: 150 Member
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    My goals are to walk/cycle 50 miles in April and lose at least 1" from somewhere. I also want to pass my half century without eating too big a slice of birthday cake :smile:
  • Zepplipop
    Zepplipop Posts: 33
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    I would love to lose 10 lbs during the month of April. I've already lost 5, I want to have a total of 15 lbs lost by my daughters 2nd birthday (May 3)
  • AwesomeSquirrel
    AwesomeSquirrel Posts: 632 Member
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    - Nutrition: March was all over the place. I will meet my calorie goal 90% of the time in April.
    - Running: I will run 3 times per week totalling at least 20km
    - Yoga: I hope to bind confidently in Marichyasana B and to find my balance (and courage!) in headstand without a wall.
  • Poprocket_2012
    Poprocket_2012 Posts: 142
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    lose another 10lbs in april
  • ashleey1000
    ashleey1000 Posts: 256 Member
    Options
    bump
  • adorable_aly
    adorable_aly Posts: 398 Member
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    Continue not to have crazy food binges, and to get through my exams and coursework. Still eat healthily of course, but I won't be changing up my workouts because I don't want it to affect my studying!
  • ozonenrhia1
    ozonenrhia1 Posts: 34
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    My goals for April: 3-4 hour hikes a week, 1-2 1/2 walks a week, major cleaning on sat, and loose 8-10 pounds by may 1st:)
  • ozonenrhia1
    ozonenrhia1 Posts: 34
    Options
    3-4 one hour hikes a week not 3-4 hour hikes muhahhahahhahahah
  • zeke
    zeke Posts: 3 Member
    Options
    1. Move from a VLCD to an LCD mid April
    2. Lose the water/glycogen gain (about 4 lbs) by the end of April
    3. Overall lose 5 lbs
    4. Start exercising (once I swap to a LCD)
  • sigsby
    sigsby Posts: 220 Member
    Options
    Quit smoking and replace it with running.
  • tanniew78
    tanniew78 Posts: 602 Member
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    I would like to:

    1) Climb every mountain to the top around here.
    2) Log over 5000 minutes of exercise over the month.
    3) Start cleaning up my diet, eating more chicken, veggies and natural vegetation blends ( like juicing only healtheir)

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