1 year progress - 125 lbs lost.

Options
1171820222325

Replies

  • Shabas87
    Shabas87 Posts: 69
    Options
    Great work!!
  • Clement1ne
    Options
    UNBELIEVABLE! Amazing work... just amazing.
  • selina884
    selina884 Posts: 826 Member
    Options
    woah, you look great!

    ...and your smile is justified ;)
  • woodsy0912
    woodsy0912 Posts: 323
    Options
    I am usually just a looky-loo in these threads but I just had to comment on this one.

    A-Maz-Ing!
  • momjmd
    momjmd Posts: 296 Member
    Options
    Wow!!! I cannot comprehend how you wouldn't like how you look now-- you look great! What a transformation! Thanks for sharing!!
  • mrsricta
    mrsricta Posts: 88
    Options
    Wow! Excellent!!! You are VERY handsome and should be proud of all your hard work!!!
  • FitGuyWillDoIt
    FitGuyWillDoIt Posts: 111 Member
    Options
    Awesome and inspirational!
  • kimad
    kimad Posts: 3,010 Member
    Options
    First off congrats on your success, you are an inspiration to all of us.
    Secondly, wowzers, you are a looker :):)
  • CaffeinatedGlitter
    CaffeinatedGlitter Posts: 201 Member
    Options
    ow ow! awesome job!
  • Fat_Bottomed_Girl
    Fat_Bottomed_Girl Posts: 354 Member
    Options
    H-O-T! :)
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    Options
    WHAT IN THE WORLD!! WOW.....SOME AWESOME
  • fausto412
    fausto412 Posts: 100 Member
    Options
    Dude you are my "other" freaking hero!!! Can you comment on everything besides MFP that you did and how often?

    I am 5' 8" and was 268 and in 3 months I'm now down to 225....I want to get lean like you did but at a 170-ish weight. Which I haven't been in 10 years.

    So far I've been changing my eating habits and eating lots of fruits thanks to MFP. At work I use the elliptical for fat burning cardio and every now and then I hit the weights just to get stronger. Still working on managing time for workouts. I just tend to do a couple of sets.

    Did anything or anyone help you outside MFP?
  • fausto412
    fausto412 Posts: 100 Member
    Options
    Also, I am pretty sure a few ladies on this thread want your phone number. Self Esteem Status should be going higher and higher lol
  • Vercell
    Vercell Posts: 437 Member
    Options
    Oh wow you look amazing, great job.
  • jfrankic
    jfrankic Posts: 747 Member
    Options
    WOW!!! :noway:
  • Shelby814
    Shelby814 Posts: 273 Member
    Options
    In-frickin-credible! You look great! Congrats! You've got to feel awesome!
  • SeekingOne54
    SeekingOne54 Posts: 38 Member
    Options
    Thank you so much for posting and keeping the rest of us inspired to stay on our journeys. You look so healthy and happy! What a beautiful smile you have! Many congrats on a job well done :drinker:
  • Innerbeauty31
    Innerbeauty31 Posts: 38 Member
    Options
    Holy crap! What an amazing difference! You don't look like the same guy! Now... you look happy! So proud of you! Looking forward to being able to post my 1 year photos... :) Thanks for posting!
  • ingridanderson82
    ingridanderson82 Posts: 5 Member
    Options
    I don't usually post on these threads, just browse, but you look amazing!! Good job! :)
  • melimel2690
    melimel2690 Posts: 2 Member
    Options
    wow great job
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!