30 day shred start 1th april 2013?
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I'd like to join your group if possible. I'm on day 7 now, but don't usually get to do it every day due to my work schedule of 12+ hrs!0
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I'm in. I didthe 30ds in Jan/Feb and had great results.0
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I'm in! I actually got the DVD this week and was planning to start on April 1st.0
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I just registered here because I'm about to start 30 Day Shred. Count me in! But I was thinking about doing it 7 times a week, if my body lets me of course.0
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I started Thurs, so if I can join, that'd be great. Helps keep me accountable0
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I'm in! I'm leaving for vaca in FL on Wed-Sat but I'll jump right back in once I'm back. Planning to be very active down there but I won't have access to weights etc to continue the video.0
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I'm interested but do not know what exercises are to be done. Never her of Shred before. Could someone post the outline of the program and I will try to follow.0
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Im on day 5 today, can i join? Im looking for an active group!
Im doing it 7x a week. Ive done it before last year all in 30 days but this time im using bigger weights.0 -
I'm interested but do not know what exercises are to be done. Never her of Shred before. Could someone post the outline of the program and I will try to follow.
Have a look, heres level 1: http://www.youtube.com/watch?v=1Pc-NizMgg80 -
What's the 30 day shred?
Jillian Michael from the US The Biggest Loser's workout DVD - just google it or buy on Amazon. Definitely worth the money!0 -
I have started the 30 day shred a few times. It has great results but for some reason I can't ever seem to stick to it. I would love to start again and accually finish it. I just have to get in gear and DO IT!! So feel free to add me. I'll try to get it done this go round. :happy:0
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Are the YouTube videos any different from the DVD? I did day 1 today following YouTube. Count me in please, it was rough.0
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I'm planning on reading her book this month (April) too, just for some more inspiration0
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Was planning on doing this with my flat mates on the 1st, time to get serious0
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Hey everyone!!
I would like to join this as well. I will only be able to do 6 days a week of the 30 Day Shred. I am also going to do 45 minutes of cardio (at the gym) on Tuesday, Thursday, Saturday and Sunday.0 -
Are the YouTube videos any different from the DVD? I did day 1 today following YouTube. Count me in please, it was rough.
30 DAY SHRED FREE! ON YOUTUBE
LEVEL 1 http://www.youtube.com/watch?v=1Pc-NizMgg8
LEVEL 2 http://www.youtube.com/watch?v=NH4NDIdWvSU
LEVEL 3 http://www.youtube.com/watch?v=9ww2G8gp0HA
CALENDAR
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Hello!
I create this blog because is easier share every day of 30 day shred, share pics, videos, etc.
http://jm-challenge.blogspot.com/
Jillian Michaels Challenge!0 -
What's the 30 day shred?
Hi! I create this blog and explain about it
http://jm-challenge.blogspot.com/0 -
I am in- I just started today.0
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I am too embarrassed to post pics but did take my measurements and am hopng to gain some endurance and tone some of my flab. I am also trying to diet. Nothing crazy...just the 1 pound a week method.0
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I'm starting it on Monday as well. I'm in0
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I started it today. That's a long 20 minutes, but I know it'll be worth it in the end. :happy:
Working on getting the beach body!0 -
I'm in too, except that I can't start until the 20th because I'm having surgery in a few days. I'll do it 7 days a week starting then.0
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I'm in. I'm already on day 5 and I'm so excited to see that my body's already changing! I do it everyday, twice sometimes because i feel so energetic and I crave that feeling I get after each work out.0
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what is the 30 day shred0
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Add me please. Hope I can do this in conjunction with the C25K that I am doing at the moment. I am going to do mine from youtube.0
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Im in . Im on day 3 . Any of you can add me .0
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I'm in, too! Tried doing this before but got a little bored, but I think it'll be more exciting having all you guys to report back to! (: (Adding C25K to mine, too!)0
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Just bought the DVD today, I would love to join you on this quest!0
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Im in! Ps - You dont need the dvd's - The whole thing is on youtube - Just search 30 day shred and it comes up - Level 1 2 and 3!0
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