1 year progress - 125 lbs lost.
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Great work!!0
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UNBELIEVABLE! Amazing work... just amazing.0
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woah, you look great!
...and your smile is justified0 -
I am usually just a looky-loo in these threads but I just had to comment on this one.
A-Maz-Ing!0 -
Wow!!! I cannot comprehend how you wouldn't like how you look now-- you look great! What a transformation! Thanks for sharing!!0
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Wow! Excellent!!! You are VERY handsome and should be proud of all your hard work!!!0
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Awesome and inspirational!0
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First off congrats on your success, you are an inspiration to all of us.
Secondly, wowzers, you are a looker0 -
ow ow! awesome job!0
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H-O-T!0
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WHAT IN THE WORLD!! WOW.....SOME AWESOME0
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Dude you are my "other" freaking hero!!! Can you comment on everything besides MFP that you did and how often?
I am 5' 8" and was 268 and in 3 months I'm now down to 225....I want to get lean like you did but at a 170-ish weight. Which I haven't been in 10 years.
So far I've been changing my eating habits and eating lots of fruits thanks to MFP. At work I use the elliptical for fat burning cardio and every now and then I hit the weights just to get stronger. Still working on managing time for workouts. I just tend to do a couple of sets.
Did anything or anyone help you outside MFP?0 -
Also, I am pretty sure a few ladies on this thread want your phone number. Self Esteem Status should be going higher and higher lol0
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Oh wow you look amazing, great job.0
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WOW!!! :noway:0
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In-frickin-credible! You look great! Congrats! You've got to feel awesome!0
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Thank you so much for posting and keeping the rest of us inspired to stay on our journeys. You look so healthy and happy! What a beautiful smile you have! Many congrats on a job well done :drinker:0
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Holy crap! What an amazing difference! You don't look like the same guy! Now... you look happy! So proud of you! Looking forward to being able to post my 1 year photos... Thanks for posting!0
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I don't usually post on these threads, just browse, but you look amazing!! Good job!0
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wow great job0
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