binge free april group
run252
Posts: 21 Member
Hey everyone! Would love to start a binge free april challenge group - I know it's been done for march, so who's in for April? we can motivate each other, and check in here!
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Replies
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I'm in since I need to be binge free!0
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count me in!0
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Word. I'm in.0
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Me!0
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I'd like to join0
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What are the rules0
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Im in.0
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I'm in!0
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in0
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YES! I want to actually make it this month. I binged a lot this last month.0
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Please count me in! Binging is my worst problem. I do well if I "just say no" but if I ever try to do "moderation" it causes the snowball effect!0
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i'm in!0
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please count me in and provide more info0
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Me too :happy:0
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I'm in0
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I'm absolutely in ^^
Definitely have improved, but not 100% binge-free!!! The most I've ever lasted is about 4 weeks.0 -
I'm in too. I'm 7 days clear at the moment and if I could make a month it would be the first time in well over 10 years.0
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I'm in! What do I do?0
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I'm up for trying again!0
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So great to have everyone on board! The only "rule" is not to binge! Personally I'm going to try eating less sugar/processed foods cause i know they trigger binges
aubbie67 - me too! its easier to say no than to just have one...once i have a little of something I have to have a lot0 -
Count me in as well!0
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I'm in!!! I can't remember the last time I went a whole month with out binging. But I think I am up for the challenge! What counts as binging? How much can you eat before it's counted as binging?0
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Count me in!0
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I am in. Need some accountability and structure after winter comfort foods and vacation binging.0
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Hello fellow fitnesspals.
I'd love to join a no binge group. Its proven that people that share their food journey with others do better.
That sounds PERFECT to me. I'm looking for others to share with so that together we can do what seems to be so difficult on my own.
I say I want to stop eating sugar and dairy (ice cream). So if there is no other instruction here, I commit to no bingeing sugar or dairy.0 -
What constitutes a binge? Is there a % threshold? like 20% of your caloric intake?0
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Hey everyone! Would love to start a binge free april challenge group - I know it's been done for march, so who's in for April? we can motivate each other, and check in here!
I'm definitely in. Bookmarking page now so I can keep up.0 -
Please countme in. I've binged too much over the last couple of months, and this may be just what I need!0
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I am in!0
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Count me in! No more binges for me, I'm done!0
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