Lose 5 pounds in April - Open Group

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  • thespian411
    thespian411 Posts: 1
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    This is the first day to a new me. I am tired of being overweight, having no energy and feeling depressed!

    SW: 203
    CW: 203
    GW: 193
    UGW: 154


    4/1: 203
    4/8
    4/15
    4/22
    4/28
  • laynerdm
    laynerdm Posts: 16 Member
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    SW: 180.4
    CW: 174.8
    GW: 169

    Weigh in Dates:
    4/1: 174.8
    4/8
    4/15
    4/22
    4/28
    End of Month

    Total weight lost:

    New habit: 15 min cleaning bursts each day.
  • ktdiddy
    ktdiddy Posts: 43 Member
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    SW: 234 (January 2012)
    CW: 185
    GW: 180

    Weigh in Dates:
    4/1: 185
    4/8
    4/15
    4/22
    4/30

    Total weight lost:

    My goal this month is to really try crack this plateau and to go a month with NO CHOCOLATE OR SODA!
  • Songmartine
    Songmartine Posts: 31 Member
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    I did this in Jan 2013 and lost 5lbs and more, its a great motivator!

    SW: 205
    CW: 193
    GW: 189 for the end of April 2013

    Weigh in Dates:
    4/1:
    4/8
    4/15
    4/22
    4/30

    Fun Facts: I am participating in a 5k run next weekend. I am hoping to have a light, fun, successful run. I want to continue to lighten my body for the pleasure of doing 5k and later a 10k event. Time does not matter, only the achievement! Cheers! :D
  • quietcoral
    quietcoral Posts: 64 Member
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    I'm up for this!

    SW: 175
    CW: 158? (I will weigh in the morning to make sure on this)
    GW: 153
    UW: 145-148

    Weigh in Dates:
    4/1
    4/8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    I'm training for multiple sprint triathlons and some 5K's this summer! I love doing road races to keep me motivated to stay healthy!
  • DollyMiel
    DollyMiel Posts: 377 Member
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    I'm gonna do this since that was my goal anyway!

    SW: 190lb
    CW: 170lb
    GW (for April): 165lb
    GW: 120lb

    Weigh in Dates:
    6th:
    13th:
    20th:
    27th:
    End:
    (Saturdays)
  • RoseThePenguin
    RoseThePenguin Posts: 100 Member
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    SW: 186
    CW: 151.8
    GW: 146.4

    Weigh in Dates:
    05/4
    12/04
    19/04
    26/04

    (I'm going to use 26thas my last weigh in as I weigh in on a Friday)

    Had to change the dates around. Uk OCD.
  • Saree1902
    Saree1902 Posts: 611 Member
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    Going to give this a go to get past a plateau...and also to motivate myself to make a few healthy choices on holiday this week!

    Unheard of for me to tell people what I weigh so this is a bit of a hurdle...

    HW: 198
    SW: 181 (this time)
    CW: 172
    GW: 167 (end of April)
    UGW: 139

    H: 5'4 A: 32

    Other goal for this month is to run my April 28 half marathon in 2h 15 or less.

    Weigh in Dates:
    April 4 (I'll be in Spain with no web access so I'll post when I get back)
    April 11
    April 18
    April 25

    Total weight lost: April:

    Good luck everyone!
  • lauraellie10
    lauraellie10 Posts: 273 Member
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    Name/ real name: loopylaura11/ Laura

    SW: 150 (joined Jan 2013)
    CW: 140 (20/03/2013)
    GW: 135 (April 30th)

    Weigh in dates (I like to weigh in on Wednesdays)
    3/4
    10/4
    17/4
    24/4
    Final weigh in Tuesday 30/4

    Hoping to shift my last 5 lbs. (only had a stone to loose. But may continue after as I have a fair few inches to shred too)
    So want to start jogging this month - maybe start couch to 5k! xx
  • cynthiadmail
    cynthiadmail Posts: 90 Member
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    I'm in

    SW: 330
    CW: 303
    GW: 150

    Weigh in Dates:
    4/1 303
    4/8
    4/15
    4/22
    4/28

    Would like to never see again 5 pounds this month,Want to start a new routine for the house besides my gym visits. Just seems like something that might be fun. Continue to get more veggies into my diet.
  • kcrhodes85
    kcrhodes85 Posts: 20 Member
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    6'2

    SW: 245lbs :mad:
    CW: 245lbs
    GW (for April): 230lbs


    Weigh in Dates:
    4/1
    4/8
    4/15
    4/22
    4/28
    End of Month:
  • hmthompson2013
    hmthompson2013 Posts: 1
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    I'm in

    SW: 216
    CW: 217
    GW: 212

    Weight in dates
    1/4 - 217
    8/4
    15/4
    22/4
    29/4

    Aim to exercise more and log diet and exercise on a daily basis.
  • pennycarreg
    pennycarreg Posts: 4 Member
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    SW: (Starting weight) 168
    CW: (Current weight) 168
    GW: (Goal weight for the month) 163

    Weigh in Dates:
    4/1 168
    4/8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)


    Total weight lost:

    Aim to make sure that I log everything I eat

    Good Luck Everyone
  • EliseRG
    EliseRG Posts: 1
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    I'm in.

    SW: 189lb
    CW: 189lb
    GW: 184lb
    Ultimate goal weight is around 150 - 140lb

    Weigh in Dates:
    4/1 - 189lb
    4/8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: I'm planning on running a 10k assault course in June and a half marathon in October, so I want to start building a decent level of fitness.
  • sunbeat
    sunbeat Posts: 15 Member
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    I also did enjoy the March thread, was such a big motivation so let's go :)

    SW: 64 kg (141.1) Nov 2012
    CW: 62 kg (136.7)
    GW for April: 60 kg (132.3)
    UGW: 55 kg (121.3)

    Weigh in dates:
    4/6:
    4/13:
    4/20:
    4/27:

    Other goals for April: keep myself far away from the snacks machine at work and excercise more regularly
  • MamaBear57
    MamaBear57 Posts: 336 Member
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    Height 5'4
    SW: 150
    CW: 150
    GW: 145

    Weigh in Dates:
    4/1
    4/8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    This month my goal is to reengage my fitness plan....life has over ran me lately and I need to put everything back in its place so I do not gain all of my weight back. Also I would like to fit into a dress that I bought the other day which fits but not perfectly. So loosing at least 5 pounds should give me the confidence to put it on and take it out of the bathroom. :happy: Good luck everyone!!
  • henney16
    henney16 Posts: 288
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    I'm in. Groups like this is what helped me lose a lot of weight the first time! Need to get active on this site again to help me push through and get rid of my bad habits.

    SW: 310 lbs
    CW: 271
    GW: 265

    Weigh in Dates:
    4/1: 271 pounds
    4/8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    I first started back in May of 2011. At that point I weighed 310 and was not healthy. I got my crap together and through healthier eating and butt kicking exercise, I got down to 225 pounds the day my second child was born (my son in Dec of 2011). I dropped 83 pounds in 8 months, but I put 50 pounds back on just as fast. My daughter is almost 4 and my son is 16 months old. Time for me to get back at it and stop making excuses!!! Thanks.

    Dave :)
  • nomesw84
    nomesw84 Posts: 101 Member
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    Well after a great March where I did better than my goal, here goes again! This month though I will be going onto maintenance from the 20th as I can't lose anymore between my final wedding dress fitting and the big day, don't want it falling down as I walk down the aisle!

    SW: 300.5
    CW: 272.25
    GW: 266

    Weigh in Dates:
    4/1 - 272.25
    4/8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?

    This month I am going to eat my easter eggs in moderation until they're gone rather than eating them all in one day like normal!
  • itsmedicinalbacon
    itsmedicinalbacon Posts: 180
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    SW: 151
    CW: 147.5
    GW: 142.5

    Weigh in Dates:
    4/1 147.5
    4/8
    4/15
    4/22
    4/28

    I would like to really up my vegetables-specifically, at least one salad a day. Good luck to all!
  • yevetta
    yevetta Posts: 11 Member
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    SW: 212.4
    CW: 185.4
    GW: 178

    Weigh in Dates:
    4/1 185.4
    4/8
    4/15
    4/22
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Goal for this month not sabotage myself when frustrated.

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