Lose 5 pounds in April - Open Group
Replies
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I'm in!
SW: 143
CW: 127.4
GW: 123.4
Weigh in Dates (I've been doing well with Friday mornings, so I'm going to stick with this):
4/4 -
4/11 -
4/18 -
4/25 -
End of Month -
Total weight lost:0 -
count me in please, thought i already did this so it might be duplicate
Weigh in Dates:
4/1 169.0
4/8
4/15
4/22
4/280 -
I'm in for April. Still working on that last 6 pounds.
SW: 192.2
CW: 125.0
GW: 119.0
Weigh in Dates:
4/1 -- 125.0
4/8
4/15
4/22
4/29
4/30
Total weight lost0 -
SW: 274.6 (original)
CW: 218.2
GW: 213.2
Weigh in Dates:
4/1 - 218.2
4/8
4/15
4/22
4/28
End of Month
Total weight lost:
Just for fun: My goal is to limit (and/or eliminate) my indulgent 'snacking' throughout my work day. I have gotten into a bad habit of letting myself have all kinds of sweets and snacks during the day, and it's time to refresh my willpower and my will to be fit instead.0 -
SW:184 (Original)
CW: 124.2
GW: 110-115
Weigh in Dates:
4/1 :124.2
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I'm in too0 -
SW: 255
CW: 165.4
GW: 163 (healthy bmi, woot)
Weigh in Dates:
4/1 165.4
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 00 -
I'm in!
SW: 170
CW: 144
GW: 139
Weigh in Dates (Sticking with Fridays):
4/5:
4/12:
4/19:
4/26:
End of Month:
Total weight lost:0 -
SW: 200
CW: 151.6
GW: 145.0
Weigh in Dates:
4/1 : 151.6
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I hope to accomplish even more weight loss. April 1st is an important date for me. It is first day last year that I started my weight loss journey. My weight loss hasn't been linear, but I'm hoping that spring time really helps me kick it up! Summer is so soon! I'd love to feel more comfortable in my own skin.0 -
SW: 207(before I knew about my fitness pal it was 216)
CW: 200
GW(for April):193
UGW: 155
this month I want to focus on my attitude. It seems as though I stress myself out on my diet and exercise too much. For example if my calories get too high, I start to feel depressed or angry at my self and get so worked up I throw in the towel and don't work out that day. I also need to stay away from sugar!! And make better restaurant choices.
I weigh myself every Sunday. So 4/7 will be my first weigh in! (:
Feel free to add BTW.0 -
SW: 191
CW: 176
GW: 170 for challenge
UGW:150
Weigh in Dates:
4/1 176
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: planning on continuing with cycle and kettlebell but adding a tiny bit of running. i hate it but want to run 5k this summer.0 -
I am in for April.
SW: 250
CW: 237
GW (for April): 232
UGW: 160
Weigh in Dates:
4/1 -- 237
4/5 --
4/12 --
4/19 --
4/26 --
Total weight lost:
This month I am going to focus on going to the gym on a more regular basis.0 -
I'm in.
SW: 200
CW: 186
GW: 1750 -
I'm totally in.
I did this last month, with the goal of losing 5 lbs.
From Mar 1st till April 1st I lost 9.1 lbs in Mar!
So, let's do this!
SW: 238.0 lbs
CW: 222.4 lbs
GW: 1750 -
SW: 161
4/1: 156.3
End of April GW: 150
GW: 1350 -
I'm up for this!
SW: 175
CW: 159
GW: 153
UW: 145-148
Weigh in Dates:
4/1--159
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I'm training for multiple sprint triathlons and some 5K's this summer! I love doing road races to keep me motivated to stay healthy!0 -
SW: (Starting weight) ; 190
CW: (Current weight) : 155
GW: (Goal weight for the month) : 150
4/1 : 155 (3/29)
4/8
4/15
4/22
4/280 -
SW: 190
CW: 164
GW: 159
UGW: 155 (before i start adding muscle)
Weigh in Dates:
4/1 164
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 210
CW: 190
GW: 185
Weigh in Dates:
4/1: 190
4/8:
4/15:
4/22:
4/28:
End of Month:0 -
I'm in!
HW: 214
SW: 151 (this time)
CW: 144.8
GW: 136 (end of April)
UGW: 125-130
H: 5'1 A: 38
Weigh in Dates:
4/1 144.8
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Hi guys
I'm in
SW:202.8lb
CW: (163lb)
GW: (158)
Weigh in Dates:
4/1 -163
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'll join! Thanks.
SW: 149
CW: 143
GW: 138 (for this challenge)
Weigh in Dates:
4/1: 143.2
4/8:
4/15:
4/22:
4/28:
End of Month:0 -
SW: (Starting weight)183
CW: (Current weight) 162
GW: (Goal weight for the month) 158
Weigh in Dates:
4/1 162
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
So totally ready for this month. I ended my March wayyyyyyyyyyy off. My goal this month is sodium. I will have to tackle pasta later when I can get the whole family on track with me since we eat pasta usually twice a week. So I will start with sodium.... When we went shopping today all the lazy food(canned food) I bought with no salt added.0 -
I'm in!!
SW: 164lb
CW: (158.5lb)
GW: (150.5 end of April)
Weigh in Dates:
4/1 - 158.5
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: learn how to use/add activity to my fitness routine using BOSU ball. Be at week 7 of c25k by end April0 -
I'm definately in:
SW: 180
CW: 156.8
GW: 138
Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm back in for another round and hopefully I will lose the full 5lbs.
Jan. loss - 8.8lbs
Feb loss - 1.6lbs
Mar loss - 2.6lbs
SW: (212)
CW: (199)
GW: (194)
Weigh in Dates:
4/1 199
4/8
4/15
4/22
4/28
End of Month
Good luck everyone and Happy April! :glasses:0 -
I'm down for the challenge! Good luck to all!
SW: (169.5)
CW: 169.5
GW: 135
Weigh in Dates:
4/1: 169.5
4/8
4/15
4/22
4/28
End of Month0 -
I'm in! I need to hold myself accounatable for this month, because I really let it go the past couple of weeks!
SW: 156
CW; 136
GW: 130 (for the month), 125 final goal.
CW: I didn't weigh in this AM but will tomorrow. I have a fear of the scale, it tells me what I don't want to hear! (which is...put DOWN the gummy bears!")
What new habit do I want to start this month? AM exercises. My husband and I share a vehicle and he just started working a new job, which means I don't get to leave my job at 4:30 like normal I have to wait until 5:30, and I miss a bunch of my prefered gym classes. So I want to do my kettlebell workouts MWF before work, and then go to the gym in the evenings for cardio. I'm not a morning person and have problems with sleep latency, so it's always been a challenge for me to jump on the AM exercise bandwagon.
it won't let me edit! Well I weighed in this am and I was
135.10 -
This is a great way to be accountable to myself and really work at it.
I'm not sure if I just type in my info or if I am to go to a spot to enter. If I have done this wrong please someone let me know.
SW April 1/13 233.5
CW April 1/13 233.5
GW April 30/13 229.50 -
March Weight Loss: -15.5
CW: 183.5
GW: 175.0
Weigh in Dates:
4/1 183.5
4/8
4/15
4/22
4/28
Total weight lost:0 -
Oops I recorded this mornings weight, not April 1/13 both of which pumped me up because I have finally started losing.
Tue 04/02/13 08:09 AM April weight loss
CW: 233.5 GW: 229.5
Weigh in Dates:
4/1 235.5
4/8
4/15
4/22
4/280
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