We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My 90 Day Adventure (pic heavy)

2»

Replies

  • CharlotteTheCoffeeLover
    CharlotteTheCoffeeLover Posts: 1,205 Member
    wow!! you are my inspiration! I'm at your starting point currently..... Training my butt off right now. You are truely my inspiration now... You go Girl!
  • G__Force
    G__Force Posts: 280 Member
    You are doing a fantastic job, WTG!!!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    Wonderful job....I have seen you around and your progress is very inspiring.....Cheers to another 90 days of success....Keep the drive!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Thank you! :flowerforyou:

    @Charlotte, keep going! You are so close to your goal!! :smile:
  • jennifersmoyer
    jennifersmoyer Posts: 1
    you look great!!! Fantastic work! I am curious what you eat on an average day? any typical menus you depend on?
  • acm130
    acm130 Posts: 100 Member
    Great work! I really like your focus on how you're evolving and learning and setting new goals for yourself and letting weight loss be a happy side effect of your new life. Developing habits, attitudes, goals and accountability these are the sustainable tools that result in lifelong health and wellness. I look forward to your continued great progress:smile:
  • nnaemeka
    nnaemeka Posts: 6
    Congrats! You are an inspiration. I recently joined the YMCA. If you don't mind sharing, what classes did you take (along with lifting heavy weights)? You look wonderful!!
  • LadieTink
    LadieTink Posts: 91 Member
    Very inspiring! You look great!!
  • spicypepper
    spicypepper Posts: 1,016 Member
    Awesome transformation!!!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    you look great!!! Fantastic work! I am curious what you eat on an average day? any typical menus you depend on?

    Thanks!!

    I try to stick with lean meats (no fish cause I just don't like it), vegetables, rice, potatoes, beans, greek yogurt, 2% milk, oatmeal, multigrain bread, eggs, air popped popcorn, high fibre/protein non-white pasta.. believe it or not, I still eat bacon atleast 3x a week (I buy a brand where calories are 45 per two slices and I use paper towel to dab off excess oil). Sometimes I eat out on nights where I work late or bring a high protein meal replacement, I just try to make the best choices possible. I also consume protein powder post-workout to feed my muscles, it tides me over as well until I get home from the gym.

    Exercise on a daily basis (whether high, medium or low intensity) allows me to eat what I want. Hope that helps? :smile:
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Great work! I really like your focus on how you're evolving and learning and setting new goals for yourself and letting weight loss be a happy side effect of your new life. Developing habits, attitudes, goals and accountability these are the sustainable tools that result in lifelong health and wellness. I look forward to your continued great progress:smile:

    Thank you! The focus on personal growth/attitude has probably been the most difficult thing for me to develop over just losing weight. :laugh: Without learning this, discipline and patience, I really don't believe I would have the results that I have posted. Not a lot is said about developing, as you mentioned, sustainable tools but primarily focus is placed on numbers and short term fixes. :smile:
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Congrats! You are an inspiration. I recently joined the YMCA. If you don't mind sharing, what classes did you take (along with lifting heavy weights)? You look wonderful!!

    I am not sure if you are from Canada or if the classes are the same in different countries but here my faves are MuscleFit, Cardiofit, Kettlebell. :smile:
  • Hollisss
    Hollisss Posts: 88 Member
    90 days done right!
    Congrats :happy:
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    :smile: Thanks so much!
  • Urvi8
    Urvi8 Posts: 8 Member
    i am the old you
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    :flowerforyou:
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!