What is your goal weight?
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My highest weight was 263. My current weight 3 months on is 244. My initial goal is 175 - and then will review....0
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I'm 313lbs and 6'2" at the moment. I play American Football so I'd really like to be about 280.
What I mean by that is I'd like to go down to about 200lbs and add 80lbs of muscle! I know that's highly unlikely, but one can dream!0 -
I'm 5-10.5 and closing in on 180...I started at 352.0
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I am 5'1 and currently I am 173...my goald weight is 125-1350
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225 lbs @ 13% BF0
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Hi, I'm new to Myfitnesspal. I just signed up last night. I was put on some medication about a year and half ago and when I started it I was weighing 140lbs. As of December 2012 I was weighing 178lbs. I have been determined to lose this extra weight. I started on December 22, 2012 eating at 1200 calorie diet and cutting back on the junk food. I am a junk food junky, I love it! I have since joined a gym and I go at least 3 times a week and sometimes more. I can say that I am now weighing in at 163lbs. I feel so much better now and working out is not a chore anymore for me. I like doing it! I am at a stand still right now because I have been at 163 for a couple of weeks. I changed up my routine yesterday and I am hoping that is going to help.
Any and all suggestions are welcomed.
Thanks for allowing me to introduce myself to you all.
Have a terrific day!:happy:
If I were giving advise in your situation, I would definitely figure out your BMR and TDEE and eat between them rather than just eating 1200 calories - it's a lot healthier way to go. Also, if you're just doing cardio, incorperate some weights/heavy lifting if you can.
I would add a few friends or strangers... I found a lot of support from random people I added to my MFP FL! You are welcome to add me if you like0 -
When I went for a physical, I asked my doctor, and he put me around 180-210. I'm at 204 now, so I'm going to shoot for 180.0
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112 is my goal weight I am 5"0. I am currently 154 and I was 182.0
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My goal is 150 too. Started at 171 and at157 today. I may re-set my goal to 145 when I reach it to reflect my older, saggier body which may need to weigh less to achieve same look as my younger 150. (If only it were that simple)0
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125! But ultimately it will be at whatever weight makes me feel most comfortable with myself!0
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Goal weight is 65kg, I'm currently 59kg & dropping. I started off at 95kg in Feb 2012, by Sept 2012 I was 64kg0
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Really toned 170 lbs at my height (5 ft 8 inches) would give me 7% body fat.0
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Height: 5'6'' Current weight: 148lbs Goal Weight:125lbs0
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115 lbs0
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210 lbs, 10% BF
Currently: 6'2", 309lbs, 36% BF0 -
Current, 141ish. Next goal, 137...ultimate, thinking 130ish...may reevaluate when I get there! I am 5'7", really just want to be more toned!0
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right now it 280.
once i get there it may change.0 -
I want to cut oatmeal on my abs. Whatever weight that is.0
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130, ultimate goal after that.. 125. I am 5'3".0
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@dlycooper5 - That is awesome! I love junk food too, especially pop! I have cut down on drinking pop, and this week I started the Jillian Michaels 30 day shred...I am feeling it now!
My goal weight is 150, still have about 45-50 pounds to lose.0 -
My goal is 130-136 i am 4 ft 9 so I,will see how I am with that and then maybe go a little bit more0
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I am 5'3" and I was 375 when I started working on my weight. My current weight is 317. My first goal weight is 250, then when I get to 250 I will aim for 200, then 150 and so on :-)0
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Another 6lb's making me 122 lbs a loss of 21lbs0
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I'm 5' 8" and my goal is 160-165. I don't want to be a stick figure, just comfortable in my own skin. That would put me in a very comfortable 10.0
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My goal ultimate goal is 120ish, right now I'm working on losing 100 pounds, so that goal would be 146. Getting closer but still have a ways to go!0
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145 to 150, im 159 at present. 5' 6" tall.0
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My ticker says goal weight of 165 but I'm really going for a goal pants size. I want to fit into the biggest size in a tiny person store. So a "Forever 21" / "Gap" / "Ann Taylor" size 14.0
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Started at 290. Currently at 27. Looking for 220.0
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CW, 134 and goal weight is 125. I am 5'30
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20% bf0
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