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Lose 5 pounds in April - Open Group
Replies
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I am in! Fell way, way off the wagon this weekend...jumped up 6 pounds, hadn't eaten chips in 8 weeks...
SW 177.8
CW 147.3 thinking (hoping!) this isn't real accurate, last week was 141.3
GW 137 end of April
UGW 131, may reevaluate...healthy raange is 118-153
5'7" 43
4/5
4/12
4/19
4/26
Mini goal follow training plan, exactly! Half marathon in 5 weeks!
Mini goal 2, add light strength training.0 -
SW: 177.6
CW: 157.6
GW: 152.6
Final March Challenge post: http://www.myfitnesspal.com/topics/show/907919-lose-5-pounds-in-march-open-grou?page=18#posts-14322338
Weigh in Dates:
4/1 157.6
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost0 -
SW: 139
CW: 137
GW: (Goal weight for the month)
Weigh in Dates:
4/1 - 137
4/8
4/15
4/22
4/280 -
SW: 204
CW: 192.6
GW: 185
Weigh in Dates:
4/1: 192.6
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just started my journey in February....my "renewal" should be to change my exercise up in April. I was doing great first month (feb 17-Mar 17) but got busy/bored/comfortable/whatever and need to get back into a better exercise routine. I have kept the calories/diet in check...but can tell from the slow progress the last two weeks that the exercise is pretty critical for me to make progress.0 -
I'm a newbie....but if its not too late, I would like to join.
SW: 160
CW: 160
GW: 154
Weigh in Dates:
4/1: 160
4/8:
4/15:
4/22:
4/28:
End of Month (or whatever weigh in days you use)0 -
I'm in!
SW: (Starting weight) = 173
CW: (Current weight) = 166
GW: (Goal weight for the month) = 161
Weigh in Dates:
4/1 = 166
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Just started today checking in on the 4/8
SW: 210
CW: 210
GW: 198
Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)0 -
I'm in!!
SW: 137
CW: 137
GW: 132
Weigh in Dates:
4/2 = 135.6
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
And my aim for this month is to run 10k without stopping!0 -
SW: (Starting weight) 145
CW: (Current weight) 145
GW: (Goal weight for the month) 140
Weigh in Dates:
4/1 145
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
For the month: hoping to hit my goal of working out for at least an hour 5 days/week0 -
SW: (Starting weight) 138.5
CW: (Current weight) 138.5
GW: (Goal weight for the month) 134
Weigh in Dates:
4/2 138.5
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
For the month: hoping to hit lose about 5 lbs and work out 3 times per week (15 mins each). Sounds small, but with working FT and kids, that's a huge goal for me!0 -
SW: (Starting weight) 219
CW: (Current weight)219
GW: (Goal weight for the month170
Weigh in Dates:
4/1 219
End of Month (or what weigh in days you use)0 -
SW-188
CW-177
GW-120
Weigh in Dates:
4/2-175.6
4/9-
4/16-
4/23-
4/20 -
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW - 298
CW - 296
GW - 150
Weigh in Dates:
4/2 - 296.1lbs
4/8 -
6/15 -
4/22 -
4/28 -
Let's go!!0 -
SW - 193
CW- 163.4
GW - 153.4
Weigh in Dates:
4/5
4/12
4/19
4/26
By the end of April I want to run my longest run to date. So far I've run 8.5 miles. I would like to get over 9, shooting for 10.0 -
Ooops...I just realized I didn't enter my goal weight for April
SW: (169.5)
CW: 169.5
GW: 164.5 (April Goal), 135 (Final Goal)I'm down for the challenge! Good luck to all!
SW: (169.5)
CW: 169.5
GW: 135
Weigh in Dates:
4/1: 169.5
4/8
4/15
4/22
4/28
End of Month0 -
Absolutely in!
SW: 160
CW: 147.8
GW: 142.8 (April) ; 130 (final)
Weigh in Dates:
4/1: 147.8
4/8
4/15
4/22
4/29
End of month0 -
Hello my name is Robin! I would love to start this! I also would accept friend requests!
SW: 182
CW: 177
GW: 172
Weigh in Dates:
4/1-177
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
I am hoping to keep up with my 3x's a week cardio. (Walk away the pounds) along with my outdoor activities.0 -
SW: 210
CW: 169.6 (end of March)
GW: 164.0 (goal for the end of April)
Weigh in Dates:
4/1: 169.8
4/8:
4/15:
4/22:
4/28:
End of Month:0 -
I am all about this! April is a really important month for me to stay focused because I'll be on the beach in a two-piece just a week into May!
SW = 175
CW = 158
GW = 150 (by the last day in April -- that's 2 pounds a week)
Weigh in Dates:
4/1 = 158
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)0 -
I'm in again.
SW: 201
CW: 164.2
GW: 159
Weigh in Dates:
4/3: 164.2
4/9
4/16
4/23
4/30
Habit to get into this month is to get back to my 3x a week exercise routine, this will take quite a bit of effort as my early evenings and lunchtimes are already pretty busy this month. Thank goodness for the lighter nights0 -
I am trying again also.
SW: (169 lbs)
CW: (161)
GW: ( 156)
EW: (130)
Weigh in Dates:
4/1(161)
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)0 -
I'm in too!
SW: 147
CW: 139
GW: 135 (that's not even 5 pounds to lose!!!)
Weigh in Dates:
4/1 139.2
4/8
4/15
4/22
4/280 -
Yay! I need some motivation! I feel like I am in a slump!
SW: 176
CW: 137.1
GW: 132
Weigh in Dates:
4/1 - 137
4/8
4/15
4/22
4/28
Total weight lost:
I am excited! Please feel free to add me!0 -
SW: 189 lbs
CW: 166 lbs
GW: 160 lbs
UGW: 130 lbs
Weigh in Dates:
4/1- 166 lbs
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I want to get in the habit of exercising at least 30 minutes a day...and hopefully come to enjoy it! I want to be able to find something I really enjoy and can become passionate about...and actually look forward to doing!
Good luck everyone! 0 -
SW: (Starting weight) 170
CW: (Current weight) 170
GW: (Goal weight for the month) 165
Weigh in Dates:
4/1 : 170
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month? I want to work on adding excersize to me daily routine.0 -
Count me in!
SW: 175
CW: 164
GW: 1590 -
I'd like to join in. I was looking for a new challenge.
SW : 172
CW. 159.5
GW 130
WI : 3/4/13 : 159.5 - stayed the same
Just for fun ; This month I want to track everything I eat, as I've been getting a bit lax recently. Also I'm trying to do something active every single day - even if it is just a 30 minute walk.0 -
I'm game, need the inspiration!0
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hi,
S/W-205
C/W-187
G/W-135-140
4-1-188
4-8-
4-15-
4-22-
4-28-
G/W for the end of April-180
Total Lost
This month I want to track everything I do, and I'm trying a new way of eating. I have upped my water intake from 4 to 6 glasses to 12 glasses and for me that's a miracle, I don't like water, so now I flavor it. I want to lose 5 pounds or more this month.0 -
Yes, I'm going for it!0
This discussion has been closed.
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